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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Burritos, Lodge (JY)
mushrooms, optional
Squash (yellow)
Cheese
hot sauce
Greens (Mix)
Rice
Sour cream
olive oil
Onion, diced
Tortillas (8")
guacamole, Wholly Organic pre-made
Bell Pepper
Tofu
Tomatoes, Large
Salsa
Chicken
cilantro
Dinner
Slowcooker Curry, Lodge (AM)
coconut milk
Rice
Oil
cumin
tumeric
cayenne
salt
curry powder
Onion, white or yellow
garlic clove, minced (optional)
Chicken
potato, sweet
Bell Pepper
Beans, green (can)
Dinner
Mississippi Pot Roast, Lodge (JY)
oil, canola or olive
pepperoncini peppers, pickled
pepperoncini juice
chuck roast
salt, Kosher or other
Salad Dressing
Butter / Margarine
Dinner
Pizza Dinner, Costco Food Court+Salad: Lodge (JY)
Juice of Choice
Broccoli
Cauliflower
Salad Dressing
Pizza, Costco Food Ct, 18", veg, meat, or cheese
Tomatoes, Cherry
Power Greens triple washed (24 oz/bag)
green beans, fresh
Carrot, Fresh
Lunch
Dinner
Eggs & Engl. Muffin Breakfast, Lodge/camping (JY)
Muffins, English, split
Eggs, Raw
Cheese
Bacon, pre-cooked
oranges or mandarins (or other fruit)
Butter / Margarine
Breakfast
BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)
Dinner
Slowcooker Sweetpotato Chili, Lodge (AM)
Beans, black *
Beans, kidney (can)
Tomatoes Chunks (can)
Tomato Paste (can)
potato, sweet
quinoa, dry
onion, yellow, diced
garlic clove, minced (optional)
olive oil
chili powder
cumin
oregano, dried or fresh
garlic powder
onion powder
salt, to taste
Broth (vegetable)
Dinner
Potato Cheese Patty (BOAT - ML)
Flour
Oil
Water
margarine or butter
salt
onion, dried, optional
powdered milk
veggies, dehydrated (optional)
potato powder
Dinner
BOAT Biscuit & Gravy Breakfast
Butter / Margarine
Flour
Sugar (any)
Baking powder
milk powder
Morning Star veggie patties
Vegetarian bullion cube (1 cup broth equivalent)
Breakfast
Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans
Corn (canned)
red onions
Bell Pepper
pineapple
Tofu
corn tortillas
Mexican chicken sausage
Salsa verde
Cheese, shredded
eggsh
Avocados
Breakfast
BOAT Stir Fry
Lo Mein
Chicken
Bell Pepper
Zucchini
onions
mushrooms
celery stalks
Greens (Mix)
Sugar (any)
Honey
garlic
soy sauce
oil, sesame (or other oil)
Sriracha
Carrot, Fresh
ginger
Rice Vinegar
corn starch
Bkfst Burritos w Cheese Powder, Backcountry (JY)
Tortillas (8")
Eggs, or equivalent of Ovaeasy Egg Crystals
hot sauce to taste, optional
Rice (instant)
Salsa
onion, fresh or rehydrated, OPTIONAL
sour cream, OPTIONAL
oil, canola or olive
Beans, instant refried (dry)
Cheese Sauce Powder
Breakfast
Egg Chow Mein, Lodge (MM, GR)
Szechuan Sauce
Tofu
garlic clove
green onions
noodles, egg or Ramen
oil, canola or olive
Zucchini
Carrot, Fresh
Eggs, Raw
Dinner
Cold Breakfast, Rafting (EMB)
GF granola
melon of choice
GF bagels
Bagels
Cereal
dairy free cream cheese
Cream Cheese
cow milk
Almond milk
Almond Butter
jam
Breakfast
BOAT (Dessert) Congo Bars
chocolate chips
Vanilla Extract
salt
Baking powder
Flour
Powdered egg
Brown Sugar
margarine or butter
Dessert

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