Recipes

peanut or almond butter Tortillas (12") Nutella hazelnut spread jam in spill proof container

Vanilla Extract oatmeal flakes, old fashioned rolled oats Water powdered milk Butter / Margarine Brown Sugar peanut butter nuts chocolate chips

milk, dry powder Water Vanilla Extract salt Sugar (any) Snow, non-yellow

Bagels Cream Cheese onion, red Capers Smoked Salmon/Lox

Potato Pearls (NOT the same as potato flakes) hot sauce to taste, optional Cheese, Parmesan (grated) Chicken (canned / pouch)

noodles, rice vermicelli or Ramen coconut cream powder TVP (Textured Vegetable Protein) Bouillon cube Vegetables (dried) garlic powder soy sauce curry paste, Thai, green or yellow vinegar (rice or cider) Carrot, Fresh Cabbage, fresh (optional) Cashew Butter Cashew

Flour Butter / Margarine Sugar (any) Baking powder milk powder

Lo Mein Chicken Bell Pepper Zucchini onions mushrooms celery stalks Greens (Mix) Sugar (any) Honey garlic soy sauce oil, sesame (or other oil) Sriracha Carrot, Fresh ginger Rice Vinegar corn starch

Juice of Choice grapes, fresh Apples Clementines Cream Cheese Milk Almond milk Juice Almond Butter Jam, Strawberry Nutella hazelnut spread Bagels Bananas Eggs, Raw olive oil English muffins, whole wheat if available Cereal Bacon, pre-cooked Butter / Margarine

parmesan cheese--grated onion, dried, rehydrated Bacon bits garlic powder salt pepper oil, olive Italian Seasoning Tomato Paste (can) Pasta, Spaghetti (or Angel Hair)

milk, dry powder salt and pepper, to taste Cheese Sauce Powder Bacon bits Butter / Margarine Pasta, Macaroni

Cream Cheese onion, red Smoked Salmon/Lox Capers Tomatoes, Large Bagels

eggs Oil (veggie) Water Brownie Mix

Rice (instant) coconut cream powder curry powder Chicken (canned / pouch) salt and pepper, to taste peanuts or cashews, salted coconut flakes, optional hot sauce to taste, optional

margarine or butter Brown Sugar Powdered egg Flour Baking powder salt Vanilla Extract chocolate chips