Wholesum | Recipes

Curried Lentils 14 ppl Kosher

Diced Tomatoes (14.5 oz can)

onion (Fridge)

Curry Powder - 2oz (K)

Carrot

Lentils, red (16 oz)

Rice - Long Grain White (32 oz) - K

Salmon packet - Chicken of the Sea 5 oz

Princeton University

Tortilla Trail Lunch 5-Day 10 ppl

Mango (dried, 35 oz or 2.5 lbs)

Protein Bar, Chocolate PB - Special K 1.59 oz

Crackers (Ritz)

Apple (Fridge)

orange (Fridge)

Vegan Jerky - Noble Jerky (2.5 oz)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Peanut Butter (28 oz.)

Tortilla, Plain 12" (12 pack)

hummus, instant (10 oz. pack)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Chicken packet - StarKist 5 oz

Gatorade Mix

Apricots (24 oz bag)

Princeton University

Italian Trail Cous Cous 14 ppl

Diced Tomatoes (14.5 oz can)

Textured Soy Protein

Bell Pepper (Fridge)

Italian blend seasoning

cous cous

tomato seasoning (powdered)

onion (Fridge)

Princeton University

Jamacian Jerk Mango Rice & Beans 14 ppl

Garlic Powder

Black Beans, 15.5oz can

Rice - Minute (bulk)

onion (Fridge)

Bell Pepper (Fridge)

Jamaican Jerk Seasoning

Chicken packet - StarKist 5 oz

Mango (dried, 35 oz or 2.5 lbs)

Princeton University

Pad Thai 10 ppl KOSHER

Garlic Powder - Amazon Fresh 3 oz

Ginger Powder - McCormick 1.5 oz

Bell Pepper (Fridge)

Lime (Fridge)

Rice Noodles - Lotus Foods 8 oz (K, GF)

Princeton University

Tortilla Trail Lunch 4-Day 10 ppl (40 servings)

Tortilla, Plain 12" (12 pack)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Peanut Butter (28 oz.)

Protein Bar, Chocolate PB - Special K 1.59 oz

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Gatorade Powder, 21oz Pouch

Jelly (20 oz jar)

Crackers - Ritz 3.7 oz sleeve

Granola bar, Nature Valley (1.5 oz bar)

Princeton University

Tortilla Trail Lunch 4-Day 14 ppl (56 servings)

Cheese (2 lb block)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Peanut Butter (28 oz.)

Protein Bar, Chocolate PB - Special K 1.59 oz

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Tortilla, Plain 12" (12 pack)

Granola bar, Nature Valley (1.5 oz bar)

Jelly (20 oz jar)

Gatorade Powder, 21oz Pouch

Crackers - Ritz 3.7 oz sleeve

Princeton University

Shepherd's Pie 12 ppl

Thyme, Sage, Cumin (1 tsp each)

Potato flakes (vegan)

Veggie soup mix (dried)

Mushrooms (dried)

Textured Soy Protein

Carrot

Bouillon Cube - Edward & Son's

Princeton University

Pad Thai 10 ppl

Rice Noodles (14 oz)

Rice Noodles - Lotus Foods 8 oz (K, GF)

Bell Pepper (Fridge)

Ginger Powder

Lime (Fridge)

Garlic Powder

Princeton University

Shepherd's Pie 14 ppl

Carrot

Textured Soy Protein

Mushrooms (dried)

Veggie soup mix (dried)

Potato flakes (vegan)

Thyme, Sage, Cumin (1 tsp each)

Bouillon Cube - Edward & Son's

Princeton University

Shepherd's Pie 10 ppl

Potato flakes (vegan)

Veggie soup mix (dried)

Textured Soy Protein

Mushrooms (dried)

Carrot

Bouillon Cube - Edward & Son's

Thyme, Sage, Cumin (1 tsp each)

Princeton University

Shepherd's Pie 14 ppl KOSHER

Thyme (ground) - McCormick, 0.7 oz

Carrot

Bouillon Cube - Telma

Textured Soy Protein - 10 oz

Mushrooms (dried) - 1.5 oz

Veggie soup mix - 9 oz

Cumin (ground) - McCormick, 1.5 oz

Sage (ground) - McCormick, 0.6 oz

Potato Flakes - Bob's Red Mill, 16 oz

Princeton University

Jamacian Jerk Rice & Beans 10 ppl

Bell Pepper (Fridge)

onion (Fridge)

Jamaican Jerk Seasoning

Garlic Powder

Rice - Minute (bulk)

Kidney Beans 15.5oz

Princeton University

Burrito Bowl 10 ppl

Chicken packet - StarKist 5 oz

Cheese (2 lb block)

Black Beans, 15.5oz can

Taco Seasoning - Ortega 1 oz

Corn (15 oz)

onion (Fridge)

Rice, parboiled (bulk)

Princeton University

Curried Lentils 10 ppl

Rice, parboiled (bulk)

lentils (bulk)

Diced Tomatoes (14.5 oz can)

onion (Fridge)

Curry powder

Carrot

Chicken packet - StarKist 5 oz

Princeton University

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