WHOLESUM | Recipes

Jamacian Jerk Mango Rice & Beans 14 ppl

Chicken packet - StarKist 5 oz

Black Beans, 15.5oz can

Rice - Minute (bulk)

onion (Fridge)

Bell Pepper (Fridge)

Garlic Powder

Mango (dried, 35 oz or 2.5 lbs)

Jamaican Jerk Seasoning

Princeton University

Pad Thai 10 ppl KOSHER

Ginger Powder - McCormick 1.5 oz

Rice Noodles - Lotus Foods 8 oz (K, GF)

Bell Pepper (Fridge)

Lime (Fridge)

Garlic Powder - Amazon Fresh 3 oz

Princeton University

Tortilla Trail Lunch 4-Day 10 ppl (40 servings)

Gatorade Powder, 21oz Pouch

Jelly (20 oz jar)

Crackers - Ritz 3.7 oz sleeve

Granola bar, Nature Valley (1.5 oz bar)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Peanut Butter (28 oz.)

Protein Bar, Chocolate PB - Special K 1.59 oz

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Tortilla, Plain 12" (12 pack)

Princeton University

Tortilla Trail Lunch 4-Day 14 ppl (56 servings)

Tortilla, Plain 12" (12 pack)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Peanut Butter (28 oz.)

Protein Bar, Chocolate PB - Special K 1.59 oz

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Granola bar, Nature Valley (1.5 oz bar)

Jelly (20 oz jar)

Crackers - Ritz 3.7 oz sleeve

Gatorade Powder, 21oz Pouch

Princeton University

Shepherd's Pie 12 ppl

Potato flakes (vegan)

Veggie soup mix (dried)

Mushrooms (dried)

Textured Soy Protein

Carrot

Bouillon Cube - Edward & Son's

Thyme, Sage, Cumin (1 tsp each)

Princeton University

Shepherd's Pie 14 ppl

Mushrooms (dried)

Textured Soy Protein

Carrot

Bouillon Cube - Edward & Son's

Thyme, Sage, Cumin (1 tsp each)

Potato flakes (vegan)

Veggie soup mix (dried)

Princeton University

Pad Thai 10 ppl

Rice Noodles (14 oz)

Rice Noodles - Lotus Foods 8 oz (K, GF)

Ginger Powder

Garlic Powder

Bell Pepper (Fridge)

Lime (Fridge)

Princeton University

Shepherd's Pie 10 ppl

Potato flakes (vegan)

Veggie soup mix (dried)

Textured Soy Protein

Mushrooms (dried)

Carrot

Bouillon Cube - Edward & Son's

Thyme, Sage, Cumin (1 tsp each)

Princeton University

Shepherd's Pie 14 ppl KOSHER

Carrot

Thyme (ground) - McCormick, 0.7 oz

Sage (ground) - McCormick, 0.6 oz

Cumin (ground) - McCormick, 1.5 oz

Veggie soup mix - 9 oz

Mushrooms (dried) - 1.5 oz

Textured Soy Protein - 10 oz

Bouillon Cube - Telma

Potato Flakes - Bob's Red Mill, 16 oz

Princeton University

Jamacian Jerk Mango Rice & Beans 10 ppl

Bell Pepper (Fridge)

Rice - Minute (bulk)

Garlic Powder

Jamaican Jerk Seasoning

Kidney Beans (dry)

onion (Fridge)

Princeton University

Burrito Bowl 10 ppl

Black Beans, 15.5oz can

Taco Seasoning - Ortega 1 oz

Corn (15 oz)

onion (Fridge)

Lime (Fridge)

Cheese (2 lb block)

Chicken packet - StarKist 5 oz

Rice, parboiled (bulk)

Princeton University

Breakfast 1 Day 14 ppl (KOSHER, GF, Nut Free)

Hot Chocolate - Nestlé 0.85 oz (K)

Coffee (stick packets)

Granola - UDI's GF Au Naturel 11 oz (K)

Oatmeal Cup - Bob's Red Mill 1.81 oz (K, GF)

Milk Powder - Carnation 9.6 oz (K)

Cereal - Corn Squares 12 oz

Brown Sugar - Domino 16 oz (K)

Cinnamon, ground (2.37 oz) - K

Princeton University

Tortilla Trail Lunch 4-Day 14 ppl NF GF

Jelly (20 oz jar)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Apple (Fridge)

orange (Fridge)

Cheese (2 lb block)

GERBS Superfood Snack Mix 2 lbs

Granola Bars - MadeGood

Chocolate Skippers - Vermont Nut Free Chocolates16 oz

Tortilla, GF Toufayan 12" (6 pack)

Sunbutter - Chocolate 16 oz

Cereal - Corn Squares 12 oz

Sunbutter - Natural 16 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Granola Bar, No Nuts! 1.75 oz

Crackers - Mary's Gone Crackers, Organic, 18 oz

Gatorade Powder, 21oz Pouch

Princeton University

Curried Lentils 10 ppl

Carrot

Curry powder

onion (Fridge)

Diced Tomatoes (14.5 oz can)

lentils (bulk)

Rice, parboiled (bulk)

Chicken packet - StarKist 5 oz

Princeton University

Tortilla Trail Lunch 4-Day 12 ppl (48 servings)

Vegan Jerky - Noble Jerky (2.5 oz)

orange (Fridge)

Apple (Fridge)

Protein Bar, Chocolate PB - Special K 1.59 oz

Jelly (20 oz jar)

Salmon packet - Chicken of the Sea 5 oz

Tuna packet - Bumble Bee 5 oz

hummus, instant (10 oz. pack)

Cheese (2 lb block)

Granola bar, Nature Valley (1.5 oz bar)

Gatorade Powder, 21oz Pouch

Crackers - Ritz 3.7 oz sleeve

Tortilla, Plain 12" (12 pack)

Peanut Butter (28 oz.)

Nutella (26.5 oz jar)

GORP (4 lb bag - contains Tree Nuts)

Princeton University

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