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36 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes

Gallo Pinto
Cheese
Taco seasoning
Tortillas
Rice
Black beans (dried)
Cabbage
Salsa (tiny can or dried)
Onion
Corn Chowder & Mashed Potatoes
Corn chowder (dried)
Mashed potatoes (dried)
Tomatoes (sundried)
Cheese
Dinner
Gado Gado
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage
Tofu
Dinner
Mac & Cheese with Sundried Tomatoes
Cheese
Onion
Tomatoes (sundried)
Garlic (powder)
Pasta
Dinner
Spiked Lentils
Lentils
Rice
Spike (seasoning salt)
Balsamic
Crackers
Cheese
Carrots
Dinner
Israeli Cous Cous
Tomatoes (cherry)
Onion
Zuchinni
Basil
Parmesan (or other hard cheese, fresh)
Israeli couscous
Dinner
Mediterranean Couscous
Feta
Beets
Carrots
Onion
Olives (canned)
Israeli couscous
"Pesto" Pasta with sundried tomatoes
Basil
Pasta
Tomatoes (sundried)
Sunflower seeds
Parmesan (or other hard cheese, fresh)
Pesto pasta with chicken
Onion
Pasta
Pesto sauce packet (dried)
Chicken (precooked)
Broccoli (head)
Dinner
Rice & Beans with Tortilla Chips
Corn (dried)
Onion flakes
Chips
Rice (instant)
Cheese
Taco seasoning
Black beans (dried)
Garlic (powder)
Pesto Pasta with carrots
Pasta
Basil
Parmesan (or other hard cheese, fresh)
Carrots
Polenta
Tomatoes (sundried)
Polenta
Cheese
Carrots
Basil
Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)
Udon Miso Soup
Miso (dried)
Wonton strips
Onion
sweet potato
Soy sauce
Boullion cubes (veggie)
Udon noodles (or other asian noodle, like soba or ramen)
Mushrooms (dried)
Wakame seaweed (dried)
Tofu (dried or shelf stable)
Capellini al Fresco
Bread slices
Onion
Tomato (roma)
Parmesan (or other hard cheese, fresh)
Pasta
Garlic (powder)

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