17 recipes
Vegetarian Options
A selection of some of the best vegetarian options shared from companies using Wholesum.

Recipes


Green Curry (Vegan)
Basil Leaves (fresh)
Tofu (Extra Firm)
Asian Baby Corn
Fresh Cilantro
Green Curry Paste
Green Beans Fresh
Vegetable Oil
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Coconut Milk
White rice (uncooked)
Bamboo shoots
vegetable broth
Limes
Lime juice (fresh)
Bell Pepper - Tri colored
Onion - Yellow
Ginger - grated in jar

Tofu Scramble (Vegan BFD)
Avocado
Bell pepper
Carrots
Onion
Mushrooms (fresh)
Turmeric
Nutritional Yeast
oil
Tofu

Veggie Burritos
Tomato
Salsa
Chips
Taco seasoning
Black beans (canned)
Bell pepper
Cheese
Rice
Avocado
Onion
Tortillas

Tofu Dinner (Veg Asian Dinner)
La Croix/ Soda
Tofu (Extra Firm)
Green Beans Fresh
White rice (uncooked)
Soy Vay Island Teriyaki
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)

Vegetable Soup with Coconut Milk
butter
coconut milk powder
chili flakes
Cinnamon
Slivered almonds
Sugar
stock made from bullion cubes
grated ginger
dried marjoram
potatoes, diced
sweet potatoes, diced
turnip, diced
finely chopped red onion

Shepherd's Pie (Vegetarian)
Mushrooms (dried)
Mashed potatoes (dried)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Cheese

Lasagna - Veggie
Zucchini
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Mozzarella (shredded)
Fresh parsley
Cheese - Parmesan (Shredded)
Pepper (to taste)
Ricotta whole milk
Prego
Oregano
garlic cloves
Olive Oil
Lasagna noodles
Bell Pepper - Tri colored
Onion - Yellow

Grilled Vegetables
yellow pepper, chopped 1" squares
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
Large onion, wedged

Extreme Veggie Scrambled Eggs
shredded cheddar cheese
olive oil
mushrooms
onion
green bell pepper
egg
Milk
tomato

Veggie Browns & Eggs
Tea Bags Mixed
Yogurt (Vanilla)
Melon - Cantelope
Pepper (to taste)
Salt (to taste)
Fresh parsley
Bell Pepper - Tri colored
Eggs
Onion - Green (Scallions)
Bell Peppers - Green
Bacon Bits
Coffee
Olive Oil
Zucchini
Hashbrowns
Granola
Half and Half
white sugar
Juice
Hot Cocoa
Cheese - Shredded Mexican
Onion - Yellow

Mac & Cheese with Veggies
Pasta
Cheese
Onion
Garlic (cloves)
Bell pepper

Breakfast Casserole - Veggie
Coffee
Cheese - Shredded Mexican
Gatorade
Yogurt (Vanilla)
Granola
Hot Cocoa
Tea Bags Mixed
Juice
Half and Half
white sugar
Milk
Eggs
Diced Potatoes (frozen)
Mushrooms
Onion - Yellow
Bell Pepper - Tri colored
Spinach

Veggie Browns
yellow onion
Carrots
potatoes
vegetable oil
salt and ground black pepper to taste
garlic powder
zucchini
red pepper

Veggie Polenta Scramble
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice
Eggs
milk
shredded monterey jack cheese
salt
Pepper

Vegetarian Penne Bake
Cheese - Parmesan (Shredded)
Olive Oil
Pepper (to taste)
Salt (to taste)
Italian Seasoning
Mozzarella (shredded)
Zucchini
Bell Pepper - Tri colored
Prego
Garlic Powder
Butter
French Bread (loaves)
Penne pasta
White Wine (750 ml)
Onion - Yellow
La Croix/ Soda
Beer - Seltzer
Fresh parsley
Red Wine (750 ml)

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