Recipes

Pasta, vegan and gluten free Tomato Sauce (can) olive oil Spice, Italian Seasoning onion, large, minced or diced garlic clove, sliced or minced salt and pepper, to taste Basil (Dry) Salad

salt and pepper, to taste Bacon bits mushrooms, dried Tomatoes, sun-dried Pasta, Angel Hair (cooks fast!) Pesto, packet parmesan cheese, grated

Tortillas (8") hot sauce to taste, optional Salsa Cheese sour cream, OPTIONAL oil, canola or olive Eggs, Raw Rice Onion, diced Cheese

Tortillas (12") peanut or almond butter jam in spill proof container Nutella hazelnut spread

Salad Greens Pear Craisins Honey Roasted Nuts Manchego Cheese Balsamic Vinaigrette Dressing

Chicken Thighs Teriyaki Sauce

Rice - Minute 14 oz Taco Seasoning - Ortega 1 oz Lime (Fridge) onion (Fridge) Corn (15 oz) Black Bean Flakes 11.5 oz

Tuna packet - Bumble Bee 5 oz Salmon packet - Chicken of the Sea 5 oz Chicken packet - StarKist 5 oz Vegan Jerky - Noble Jerky (2.5 oz) hummus, instant (10 oz. pack) Jelly (20 oz jar) Peanut Butter (28 oz.) Gatorade Mix Apricots (24 oz bag) Mango (dried, 35 oz or 2.5 lbs) Protein Bar, Chocolate PB - Special K 1.59 oz Crackers (Ritz) Apple (Fridge) orange (Fridge) GORP (4 lb bag - contains Tree Nuts) Nutella (26.5 oz jar) Cheese (2 lb block) Tortilla, 10", 10 pack)

Brown Sugar Powdered milk Coffee (stick packets) Oatmeal, 42 oz. Granola Cereal (family size, 1lb 13 oz) Hot Chocolate 1.75 lbs (K)

hummus, instant (10 oz. pack) Tuna packet - Bumble Bee 5 oz Salmon packet - Chicken of the Sea 5 oz Chicken packet - StarKist 5 oz Jelly (20 oz jar) Gatorade Mix Apricots (24 oz bag) Mango (dried, 35 oz or 2.5 lbs) Apple (Fridge) orange (Fridge) Vegan Jerky - Noble Jerky (2.5 oz) GORP (4 lb bag - contains Tree Nuts) Cheese (2 lb block) Nutella (26.5 oz jar) Tortilla, GF Toufayan 12" (12 pack) Lemonade Mix - 24 oz packet Peanut Butter (28 oz.) Crackers - Mary's Gone Crackers, Organic, 6.5 oz Granola Bars - MadeGood

Paper Towels Trash Bags Gloves, S,M,L Clorox Wipes Ziploc Bags, Gallon Ziploc Bags, Quart Flour Sack Towels Dishwashing Kit (Soap, Sponge, Scraper, Bleach) Hand Sanitizer Aluminum Foil, Roll Hand Soap Spice Kit

Tortillas (8") Eggs, or equivalent of Ovaeasy Egg Crystals Hot Sauce, by volume Rice (instant) Salsa Onion, Yellow (or rehydrated) Sour cream Oil Beans, instant refried (dry)

Orzo Pasta Cucumber Little Tomatoes Olives 8.5 oz Red Onion Chickpeas (15oz) Feta Cheese Lemon Garlic Head Red Wine Vinegar Dijon Mustard Chicken Breasts Arugula Fresh Basil

Tamari Srichacha Broccoli Crowns Coconut Milk Tofu Limes Bell Peppers Rice Noodles Peanut Butter Brown Sugar Ginger Garlic Head Green Onion

Cheese, shredded parmesan Onion, yellow Pasta, spaghetti Marinara sauce (24 oz jar) Mushrooms (4 oz) Garlic cloves Squash, yellow meatballs