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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Curry Noodles, Cashew, Backcountry (JY)
curry paste, Thai, green or yellow
soy sauce
garlic powder
Vegetables (dried)
Bouillon cube
TVP (Textured Vegetable Protein)
coconut cream powder
noodles, rice vermicelli or Ramen
Cashew
Cashew Butter
Cabbage, fresh (optional)
Carrot, Fresh
vinegar (rice or cider)
Dinner
Coconut Curry and Rice, Lodge (GR, JY)
coconut cream (from can)
hot sauce to taste, optional
garlic clove, minced (optional)
coconut flakes, optional
peanuts or cashews, salted
Onion, diced
Zucchini
oil, canola or olive
Chicken
salt and pepper, to taste
curry powder
Rice
Dinner
Pasta, GF & Vegan, w/ Marinara Sauce (JY)
Salad
Basil (Dry)
salt and pepper, to taste
garlic clove, sliced or minced
onion, large, minced or diced
Spice, Italian Seasoning
olive oil
Tomato Sauce (can)
Pasta, vegan and gluten free
Dinner
Cheesy Hashbrowns, Backcountry (JY)
hot sauce to taste, optional
Butter / Margarine
Hash browns, dehydrated
Cheese
onion, rehyrdrated from dried- or fresh diced
Bacon bits
salt and pepper, to taste
Dessert
Breakfast
Pancakes, Lodge (GR)
Water
pancake mix, dry
chocolate chips
Butter / Margarine
Brown Sugar
Eggs, Raw
Breakfast
Cold Breakfast, Rafting (EMB)
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola
jam
Breakfast
Burritos, Backcountry (MRD)
Tortillas (8")
Bell Pepper
Salsa
Chicken (canned / pouch)
Cheese
Avocados
hot sauce
Rice (instant)
olive oil
Onion, diced
Dinner
Pancakes, Backcountry (MRD)
pancake mix, dry
chocolate chips
Maple Syrup
margarine or butter
Breakfast
Cocoa, Hot Beverage Lodge (JY)
hot cocoa mix
Beverage
BOAT Sandwich Lunch
Almond Butter
Sunflower Butter
jam
mustard, Dijon or other
mayonnaise
Potato Chips
meat, sliced Kirkland brand, ~1.7 lb per pkg
Tomatoes, Large
Cookies
Hummus (like Hannah Hummus Trio)
cucumbers, English (long)
Greens (Mix)
Lunch Fruit
Tortillas (12")
Cheese (slices)
Loaves of Bread
Lunch
Gritz, Rafting (EMB)
Bell Pepper
mushrooms
Greens (Mix)
grits
veggie sausage
breakfast sausage
Cheese, shredded
Juice of Choice
grapefruit
green onions
Quesadillas and Tortilla Soup: Backcountry (JY)
oil, canola or olive
Taco Soup Mix
Tortillas (8")
Cheese
Dinner
Lunch
Grilled Cheese, (Coyne) (Gorge PTR '18)
Bread
Cheese
Cheese, Mazarella
margarine, Earth Balance vegan
Soup, tomato (Swull)
Dinner
Wraps (MRD)
Tortillas (8")
Tomatoes, Large
Cheese
cucumber
Salami / Summer Sausage
hummous instant dry
peanut butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrot, Fresh
Hashbrowns, Backcountry (NOLS)
hot sauce to taste, optional
pepper, black
Hash browns, dehydrated
salt
Onion, diced
Cheese
margarine or butter
Breakfast

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