Recipes


Egg, Hard Boiled & Bagel Breakfast, Lodge (JY)
Cream Cheese
Juice of Choice
grapes, fresh
Apples
Clementines
Milk
Almond milk
Juice
Eggs, Hard boiled
Bagels
Almond Butter
Jam, Strawberry
Nutella hazelnut spread
Bananas
Cereal
Butter / Margarine

Burritos, Lodge (JY)
Cheese
hot sauce
Greens (Mix)
Rice
Sour cream
olive oil
Onion, diced
Tortillas (8")
guacamole, Wholly Organic pre-made
Bell Pepper
Tofu
Tomatoes, Large
Salsa
Chicken
cilantro
mushrooms, optional
Squash (yellow)

BOAT Oatmeal Breakfast
raisins, brown
salt
Brown Sugar
Apples
Oatmeal
peanut butter

Quesadillas and Tortilla Soup: Backcountry (JY)
Taco Soup Mix
Tortillas (8")
Cheese
oil, canola or olive

Chicken Cacciatore (Polenta), Lodge (GR, JY)
oil, olive or canola
salt, garlic
pepper, black
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Polenta or corn grits, Winco Bulk
Chicken
Oil
Tomato Sauce (can)
Bouillon cube

StirFry, Backcountry (Max Southam)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
Rice (instant)

Wraps (MRD)
Tortillas (8")
Tomatoes, Large
Cheese
cucumber
Salami / Summer Sausage
hummous instant dry
peanut butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrot, Fresh

Hashbrowns & Egg Breakfast, Backcountry (Makayla)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
hot sauce to taste, optional
Bacon, pre-cooked
Cheese
Bell Pepper

Potato Basics (BOAT - ML)
Water
margarine or butter
salt
potato powder

Chicken Fried Rice, Backcountry (KR)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional

Couscous w/Chicken, Backcountry (JY)
Couscous, whole wheat or reg.
oil, olive
Vegetables (dried)
Chicken (canned / pouch)
garlic powder
Bouillon cube

Soup Packets/Potato Flakes/Cheese/ Stew (JY)
soup mix, dry, "4 servings per package"
Potato flakes, instant
Cheese

Pad Thai (MRD)
noodles, rice
onions
Zucchini
Carrot, Fresh
Bell Pepper
peanut butter or equivalent in pb powder
Tofu
soy sauce
garlic clove

BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

BOAT Fancy Bagels
Cream Cheese
onion, red
Capers
Smoked Salmon/Lox
Bagels

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