Recipes

Pizza, Costco Food Ct, 18", veg, meat, or cheese Carrot, Fresh Juice of Choice Broccoli Salad Dressing Tomatoes, Cherry Power Greens triple washed (24 oz/bag) green beans, fresh Cauliflower

Rice (instant) Coconut Cream, powder curry powder Chicken (canned / pouch) peanuts or cashews, salted Coconut Flakes hot sauce to taste, optional Salt / Pepper (to taste)

cucumber red onion Olives, black or green, canned or jar Tomatoes, Large Pasta, Penne Bell Pepper Bacon Italian Dressing from bottle

Butter / Margarine Flour Vegetarian bullion cube (1 cup broth equivalent) Morning Star veggie patties milk powder Baking powder Sugar (any)

noodles, Ramen (1 pkt Ramen=5 oz) onion, dried, rehydrated Ramen seasoning packet garlic powder seeds, sunflower Sugar, brown vinegar (white or cider) soy sauce Peanut butter powder peanuts for garnish hot sauce to taste, optional Oil

Cheese (sliced) cucumbers, English (long) Hummus (like Hannah Hummus Trio) Cookies Tomatoes, Large meat, sliced Kirkland brand, ~1.7 lb per pkg Potato Chips mayonnaise mustard, Dijon or other jam Sunflower Butter Almond Butter Loaves of Bread Tortillas (12") Lunch Fruit Greens (Mix)

Tortillas (8") Tomato Paste (can) pepperoni slices or stick, optional salt, garlic oregano, dried or fresh soup mix, dry, Tortilla (Bin #2270) Spice, Basil (Dry) Cheese, Mozarella Onion, Yellow (or rehydrated) Oil Bell Pepper

granola milk powder Water Cheesecake mix Sugar, brown Butter / Margarine

Beans, Garbanzo (can) Cheese, feta Lettuce Tofu onions, red, large Olives, black or green, canned or jar Tzatziki sauce Naans or pitas Chicken, fresh / frozen

Rice (instant) Cheese Sauce Powder Fritos or Tortilla Chips Spice, Taco Seasoning Spice, Red Pepper Flakes Beans, instant refried (dry)

Bell Pepper Tomato Paste (can) oil, olive Onion, Yellow (or rehydrated) garlic clove Salt / Pepper (to taste) Spice, Basil (Dry) Pasta, Spaghetti (or Angel Hair) Balsamic Vinegar Brown Sugar Vegetarian bullion cube (1 cup broth equivalent) mushrooms Crushed Tomatoes (28 oz) Italian Diced Tomatoes (14 oz) Thyme Spice, Black Pepper Oregano Tomato Paste (can) (12 oz) Ground Beef (low fat) or alternative ground meat Spice, Bay Leaves