Recipes

Packet, Apple Cider Mix hot cocoa mix Coffee, instant Drink mix, like Gatorade Tea Bags

noodles, rice vermicelli or Ramen Coconut Cream, powder TVP (Textured Vegetable Protein) Bouillon cube Vegetables (dried) garlic powder soy sauce curry paste, Thai, green or yellow vinegar (rice or cider) Cabbage, fresh (optional) Cashew Butter Carrot, Fresh Cashew

salt, garlic pepper, black Tomato Paste (can) Water Italian Seasoning red pepper flakes, optional Sugar (any) parmesan cheese, grated Chicken (canned / pouch) Polenta or corn grits, Winco Bulk Butter / Margarine Pesto, Vegan Bouillon cube Broccoli Oil

Nutella hazelnut spread Bagels Eggs, Raw English muffins, whole wheat if available Butter / Margarine Bacon, pre-cooked Milk (Liquid) Bananas oil, olive Juice of Choice Cereal grapes, fresh Apples Clementines Cream Cheese Almond milk Juice Almond Butter Jam, Strawberry

hummous instant dry pilot bread crackers Jerky corn, toasted, Winco bin #1992 Cheese

Rice curry powder peanuts or cashews, salted Coconut Flakes garlic clove, minced (optional) hot sauce to taste, optional Coconut Cream, can Chicken, fresh / frozen Salt / Pepper (to taste) Zucchini Onion, Yellow (or rehydrated) Oil

Szechuan Sauce Tofu garlic clove green onions noodles, egg or Ramen Eggs, Raw Carrot, Fresh Zucchini Oil

snacks, non-sweet (savory) snacks, sweet (has sugar/chocolate) Popcorn, Chips, or Pirate Bootie

Marshmallows, large Graham Crackers Hershey's chocolate

Chicken (canned / pouch) Rice (instant) ovaeasy egg crystals (1 pouch=4.5oz=12eggs) soy sauce hot sauce to taste, optional Vegetables (dried) Onion, Yellow (or rehydrated) Oil

Eggs, Raw Sesame Oil Butter / Margarine Spice, Black Pepper Chives Butter / Margarine Salt / Pepper (to taste) oil, olive Bell Pepper