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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
35 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

[BOAT] Taco & Burrito Night
Lime
Ground Beef (low fat) or alternative ground meat
Lettuce
Bell Pepper
Cheese
Salsa
Hot Sauce, by volume
Mushrooms
Tofu
Tomatoes, slicers
Cilantro
Oil
Onion, Yellow (or rehydrated)
Rice
Taco Shells
Guacamole, Wholly Organic pre-made
Chicken, fresh / frozen
Sour cream
Tortillas (12")
Dinner
[CO] Pancakes and sausage, Frontcountry (TF)
Sausage (Meat or Veggie)
Oil
Whip cream
eggs
Butter / Margarine
Chocolate chips
Maple Syrup
Pancake mix
Berries, blueberries (fresh)
Breakfast
Chicken Fried Rice, Backcountry (Makayla)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
soy sauce
Vegetables (dried)
Onion, Yellow (or rehydrated)
Oil
Hot Sauce, by volume
Chicken (canned/pouch)
Dinner
[CO] Oatmeal Bar, Lodge (TF)
Chia Seeds
Almond Butter
Strawberries
Oatmeal
Coconut Flakes
Sugar, brown
salt, Kosher or other
Apples
Craisins
Breakfast
[BOAT] Stir Fry
Lo Mein
Zucchini
Mushrooms
Celery stalks
Honey
Garlic
soy sauce
Sriracha
Ginger, fresh
Rice Vinegar
Corn starch
Bell Pepper
Greens (Mix)
Chicken, fresh / frozen
Onion, Yellow (or rehydrated)
Oil
Carrots
Sugar, white
[BOAT] Bagels - Salmon/Lox - MM
Cream Cheese
Capers
Smoked Salmon/Lox
Bagels
onion, red
Breakfast
Lunch
[LC-CO] Yeast Bread (KC)
Dry yeast
lukewarm water
Flour
Salt / Pepper (to taste)
Sugar, white
Butter / Margarine
Lunch
Dinner
Snack
[CO] Beans, Refried; Cheese Pow, Rice - JY
Fritos or Tortilla Chips
Spices, Taco Seasoning
Spices, Red Pepper Flakes
Beans, instant refried (dry)
Cheese Sauce Powder
Rice (instant)
Dinner
[CO] Snacks, Trail: Backpacking (JY)
snacks, non-sweet (savory)
snacks, sweet (has sugar/chocolate)
Snack
Quinoa burger Backcountry (Marmots) SS modified fo
quinoa, dry
Lettuce
Tomatoes, Large
eggs
Bread, crumbs
Ketchup
Mustard
Cheese
Bell Pepper
Onion, Yellow (or rehydrated)
Burger Buns
Dinner
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
Cream Cheese
Cream Cheese, dairy free
Cereal
GF bagels
melon of choice
GF granola
Bagels
Milk (Liquid)
Breakfast
[CO] Fried Bagel, backcountry
Bagels
jam in spill proof container
Almond Butter
Cream Cheese
Oatmeal, instant packet
Butter / Margarine
Breakfast
Pasta, GF & Vegan, w/ Marinara Sauce (JY)
Pasta, gluten free
Spices, Italian Seasoning
Salad Mix
Oil, olive
Onion, Yellow (or rehydrated)
Garlic clove
Salt / Pepper (to taste)
Spices, Basil (Dry)
Tomato Sauce (can)
Dinner
[CO] Pesto Pasta, Backpacking (TF)
Chicken (canned/pouch)
Salt / Pepper (to taste)
Pasta, angel hair
Parmesan cheese, grated
Pesto sauce, Kirkland (1 Costco jar=22oz.)
Dinner
Gritz, Rafting (EMB)
Bell Pepper
Juice
Sausage (Meat or Veggie)
Greens (Mix)
Cheese, Shredded
Grits
Grapefruit
Green Onions
Mushrooms

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