Recipes


Cereal and Milk
Powdered Milk
Cereal

Three Bean Salad
Chickpeas
Feta
Italian Dressing
Cucumber
Onion
Celery
Carrot
Green Beans
Corn
Kidney Beans

Pasta Salad
Cucumber
Pepperocini Peppers (OPTIONAL)
Pepperoni
Feta
Pasta
Cherry Tomatos
Red Onion
Italian Dressing

Stuffed Pitas
Dill
Plain Greek Yogurt
Balsamic Dressing
Feta
Lime Juice
Cucumber
Cherry Tomatos
Pita
Salt
Canned Chicken
Falafel
Pepper

Pancakes
chocolate chips
peanut butter
Oil
Maple Syrup
Pancake Mix

Quesadilla
Salsa
Large Tortillas
Cheese
Black Beans
Guacamole
Plain Greek Yogurt
Oil
Canned Chicken

Pesto Pasta - Chicken
Pasta
Sundried Tomatos
Canned Chicken
Parmesan
Pesto

Mediterranean Chickpea Salad
Dried Oregano
Bell Peppers
Black Pepper
Red Wine Vinegar
Feta
Cucumber
Parsley
Chickpeas
Garlic cloves
Onion
Oil
Salt

Mac and Cheese
Mac and Cheese
Carrot
Broccoli
Powdered Milk

Coconut Curry Ramen
Bell Peppers
Ramen
Coconut Milk
Chickpeas
Red Curry Paste
Onion
Broccoli
Carrot
Ginger
Lime Juice
Canned Chicken

Mango Chia Pudding
Lime Juice
Coconut Milk
Mango (canned)
Ginger
chia seeds
Coconut Flakes
Fresh Mint
Vanilla Extract

Burritos
Salsa
Plain Greek Yogurt
Canned Chicken
Large Tortillas
Shredded cheese
Black Beans
Rice
Romaine Lettuce
Tomato
Onion
Guacamole

Scrambled Brownies (NOLS)
Water
Brownie Mix
Oil

Spaghetti Dinner
Pasta
Pasta Sauce
Tomato Paste
Parmesean
DELETE
Onion
Garlic cloves

Baked Apples with Raisins
Apple
Cinnamon
Raisins
Brown sugar
Oil

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