Recipes


Curried Lentils
Lentils
Rice
Broccoli
Bell Peppers
Curry powder
Coconut Flakes
Carrot

Bagel Sandwich
Bagel
peanut butter
Jelly
Shredded cheese
Oil
Eggs
Cream Cheese

Breakfast Burrito
Sausage
Black Beans
Shredded cheese
Salsa
Plain Greek Yogurt
Oil
Eggs
Large Tortillas

Breakfast Hashbrowns
Dried Hashbrowns
Cheese
Bell Peppers
Onion
Oil
Eggs
Sausage

Breakfast Couscous
Pearl Couscous
Dried Apricots
Almonds
Raisins
Powdered Milk
Brown sugar

Cheesy Grits
Instant Grits
Oil
Bacon
Cheese

Backpacking Meal
2 Serving Backpacking Meal

Wraps a la carte
Tomato
Cucumber
Pickles
Hummus
Large Tortillas
Mustard
Deli Meat
Mayonnaise
peanut butter
Jelly
Sliced Cheese
Romaine Lettuce

Snack Lunch (Charcuterie) / wraps
peanut butter
Jelly
Cheese
Pepperoni
Pickles
Hummus
Summer Sausage
Tuna
Large Tortillas
Crackers (Ritz or Triscuit)

Three Bean Salad
Corn
Chickpeas
Kidney Beans
Green Beans
Carrot
Celery
Onion
Cucumber
Italian Dressing
Feta

Pizza Pitas
Oil
Pita
Shredded cheese
Pasta Sauce
Pepperoni
Italian Seasoning

Pasta Salad
Pasta
Cherry Tomatos
Red Onion
Italian Dressing
Pepperoni
Pepperocini Peppers (OPTIONAL)
Feta
Cucumber

Stuffed Pitas
Feta
Cucumber
Cherry Tomatos
Pita
Lime Juice
Salt
Canned Chicken
Falafel
Pepper
Dill
Plain Greek Yogurt
Balsamic Dressing

Quesadilla
Large Tortillas
Canned Chicken
Cheese
Oil
Plain Greek Yogurt
Salsa
Guacamole
Black Beans

Hash Browns with Cheese (NOLS)
Hash Browns
Oil
Cheese

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