Recipes


Chicken Polenta, Pesto, Backcountry (Makayla)
oil, olive or canola
salt, garlic
pepper, black
Tomato Paste (can)
Water
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Chicken (canned / pouch)
Polenta or corn grits, Winco Bulk
Butter / Margarine
Pesto, Vegan
Bouillon cube
Broccoli

BOAT Bannock Mix (i.e. homemade bisquik)
Flour
Butter / Margarine
Sugar (any)
Baking powder
milk powder

Pasta, GF & Vegan, w/ Marinara Sauce (JY)
Pasta, vegan and gluten free
Tomato Sauce (can)
olive oil
Spice, Italian Seasoning
onion, large, minced or diced
garlic clove, sliced or minced
salt and pepper, to taste
Basil (Dry)
Salad


BOAT Daily Drink Calculator Day (Summer)
Apple Cider Mix
hot cocoa mix
Coffee, Starbucks Instant packet
Drink mix, like Gatorade
Tea Bags

Gyros, Lodge (JY)
Chicken
Naans or pitas
Tzatziki sauce
Olives, black or green, canned or jar
onions, red, large
Tofu
Lettuce
Cheese, feta
Beans, Garbanzo (can)

Fish Tacos, Backcountry (MM)
Cabbage, fresh (optional)
Rice
hot sauce to taste, optional
Fish-in-a-bag
Beans, instant refried (dry)
onion, red, diced
Tortillas (6")
oil, canola or olive

Pesto Pasta, Backpacking (JY)
salt and pepper, to taste
Pasta, Angel Hair (cooks fast!)
Pesto sauce, Kirkland (1 Costco jar=22oz.)
parmesan cheese, grated

Mac and Cheese, Backcountry (JY)
Macaroni, dry
REPLACE Cheese
milk, dry powder
Bacon bits
Butter / Margarine
salt and pepper, to taste

Brownies / brownie scramble
Brownie Mix
Water
Oil (veggie)
eggs

Cheesecake, Backcountry (MM)
Butter / Margarine
Sugar, brown
Water
Cheesecake mix
granola
milk powder

Gritz, Rafting (EMB)
mushrooms
Bell Pepper
green onions
grapefruit
Juice of Choice
Cheese, shredded
breakfast sausage
veggie sausage
grits
Greens (Mix)

Couscous w/Chicken, Backcountry (JY)
Couscous, whole wheat or reg.
oil, olive
Vegetables (dried)
Chicken (canned / pouch)
garlic powder
Bouillon cube

GF Vegan Pesto Walnut Pasta, Lodge (KR)
Pasta (gluten free or vegan if needed)
Pesto, Vegan
Broccoli
nuts, walnuts
Tomatoes, sun-dried

trail lunch 1 (Makayla)
pita bread
Salami / Summer Sausage
Cheese

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