Recipes


Pizza Dinner, Costco Food Court+Salad: Lodge (JY)
Tomatoes, Cherry
Carrot, Fresh
Pizza, Costco Food Ct, 18", veg, meat, or cheese
Salad Dressing
Cauliflower
Broccoli
green beans, fresh
Juice of Choice
Power Greens triple washed (24 oz/bag)

Salmon Spaghetti Carbonara (BOAT - ML)
margarine
Flour
powdered milk
Brown Sugar
Bacon bits
Powdered egg
Pasta
Salmon Packet
Cheese
salt
pepper, black
oregano, dried or fresh
Water

Cold Breakfast, Rafting (EMB)
Bagels
GF bagels
melon of choice
GF granola
dairy free cream cheese
Cereal
jam
Almond Butter
Almond milk
cow milk
Cream Cheese

BOAT Biscuit & Gravy Breakfast
Flour
Butter / Margarine
Sugar (any)
Baking powder
milk powder
Morning Star veggie patties
Vegetarian bullion cube (1 cup broth equivalent)

UNP Yakisoba StirFry, Backcountry (SA) (Waldo '17)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
noodles, Rice- Yakisoba, dry, Winco or Ramen

BOAT Bannock Mix (i.e. homemade bisquik)
Sugar (any)
Butter / Margarine
Flour
milk powder
Baking powder


Sun-dried Tomato Veggie Pasta, Lodge (KR)
Pasta, Spirals
Tomatoes, sun-dried
Artichoke hearts, drained & sliced
Cheese, Parmesan (grated)
Chicken
Broccoli

Gritz, Rafting (EMB)
Cheese, shredded
breakfast sausage
veggie sausage
grits
Greens (Mix)
mushrooms
Bell Pepper
green onions
grapefruit
Juice of Choice

BOAT Taco & Burrito Night
Bell Pepper
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
Lettuce, shredded
onions
Oil
Cheese
Rice
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken
cilantro
mushrooms, optional
hot sauce
Sour cream

Chicken Fried Rice, Backcountry (KR)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional

Rice in Nut Curry Sauce (BOAT - ML)
Rice
curry powder
veggies, dehydrated (optional)
Bouillon cube
garlic salt (by volume)
soy sauce
vinegar (any)
raisins
Cashew
White Sauce (see recipe)

Stir Fry, Lodge (Coyne) (Gorge PTR '18)
Rice
Chicken
Bell Pepper
Mushrooms, portobello (optional)
Onion, white or yellow
Corn, ears
Zucchini
oil, sesame (or other oil)
soy sauce

Lunch on Trail, Hummous & Crackers (JY)
crackers
hummous instant dry
Jerky
Figs, Apricots, Raisins, or other Dried Fruit
corn, toasted, Winco bin #1992
nuts, seeds, or both

Pancakes, Backcountry (JY)
Sugar (brown)
chocolate chips
margarine, Earth Balance vegan
pancake mix, dry

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