Recipes

Tzatziki sauce Naans or pitas Olives, black or green, canned or jar onions, red, large Tofu Lettuce Cheese, feta Beans, Garbanzo (can) Chicken

fruit, dried, like raisins or currants oatmeal flakes, old fashioned rolled oats Sugar, brown nuts, seeds, or both salt cinnamon Butter / Margarine

Pulled Pork, Smoked, Kirkland (2 lb. each pkgs.) Quinoa Salad on baby spinach leaves Cowboy Caviar bean salad BBQ sauce Potato chips, Kettle Greens (spring mix or spinach) Pretzel buns, small

Cream Cheese onion, red Capers Smoked Salmon/Lox Bagels

Potato Pearls (NOT the same as potato flakes) Cheese, Parmesan (grated) duplicate hot sauce to taste, optional Chicken (canned / pouch)

oil, olive or canola salt, garlic pepper, black Italian Seasoning red pepper flakes, optional Sugar (any) parmesan cheese, grated Polenta or corn grits, Winco Bulk Chicken Breast Oil Tomato Sauce (can) Bouillon cube

onion, dried, rehydrated garlic powder oil, sesame (or other oil) seeds, sunflower Sugar, brown vinegar (white or cider) soy sauce Peanut butter powder peanuts for garnish oil, canola or olive hot sauce to taste, optional noodles, rice Vegetables (dried)

Potato Pearls (NOT the same as potato flakes) Fish-in-a-bag hot sauce to taste, optional Cheese, Parmesan (grated) duplicate

Lo Mein Chicken Breast Bell Pepper Zucchini onions mushrooms celery stalks Greens (spring mix or spinach) Sugar (any) Honey garlic soy sauce oil, sesame (or other oil) Sriracha Carrot, fresh (optional) ginger Rice Vinegar corn starch

Apple Cider Mix hot cocoa mix Coffee, Starbucks Instant packet Drink mix, like Gatorade Tea Bags

cinnamon fruit, dried, (raisins, apricots, etc) Sugar, brown Butter / Margarine oatmeal flakes, old fashioned rolled oats nuts, seeds, or both salt

hashbrowns, dehydrated Eggs, or equivalent of Ovaeasy Egg Crystals onion, rehyrdrated from dried- or fresh diced oil, olive or canola Salsa hot sauce to taste, optional Cheese duplicate

chocolate chips Vanilla Extract oatmeal flakes, old fashioned rolled oats Water powdered milk Butter / Margarine Brown Sugar peanut butter nuts

Rice (instant) coconut cream powder curry powder Chicken (canned / pouch) salt and pepper, to taste peanuts or cashews, salted coconut flakes, optional hot sauce to taste, optional

Pasta Salmon Packet Cheese salt pepper, black oregano, dried or fresh Water margarine Flour powdered milk Brown Sugar Bacon bits Powdered egg