Recipes


Snack Lunch (Charcuterie) / wraps
Hummus
Pickles
Pepperoni
Cheese
Jelly
peanut butter
Large Tortillas
Tuna
Summer Sausage
Crackers (Ritz or Triscuit)

Mango Chia Pudding
Lime Juice
Coconut Milk
Mango (canned)
Ginger
chia seeds
Coconut Flakes
Fresh Mint
Vanilla Extract

Scrambled Brownies (NOLS)
Oil
Brownie Mix
Water

Three Bean Salad
Carrot
Corn
Green Beans
Chickpeas
Kidney Beans
Feta
Italian Dressing
Cucumber
Onion
Celery

Baked Apples with Raisins
Raisins
Oil
Brown sugar
Cinnamon
Apple

Pasta Salad
Pasta
Cherry Tomatos
Red Onion
Cucumber
Feta
Pepperocini Peppers (OPTIONAL)
Pepperoni
Italian Dressing

Kale Caesar Salad
Dijon Mustard
Mayonnaise
Oil
Garlic cloves
Parmesan
Salt
Cherry Tomatos
Kale
Pepper
Lemon

Stuffed Pitas
Plain Greek Yogurt
Lime Juice
Salt
Canned Chicken
Falafel
Pepper
Dill
Pita
Cherry Tomatos
Cucumber
Feta
Balsamic Dressing

Curried Lentils
Rice
Lentils
Broccoli
Bell Peppers
Curry powder
Coconut Flakes
Carrot

Quesadilla
Large Tortillas
Cheese
Black Beans
Guacamole
Salsa
Plain Greek Yogurt
Oil
Canned Chicken

Mac and Cheese
Mac and Cheese
Powdered Milk
Broccoli
Carrot

Coconut Curry Ramen
Ramen
Coconut Milk
Chickpeas
Red Curry Paste
Bell Peppers
Onion
Broccoli
Carrot
Ginger
Lime Juice
Canned Chicken

Burritos
Black Beans
Romaine Lettuce
Tomato
Onion
Guacamole
Salsa
Plain Greek Yogurt
Canned Chicken
Large Tortillas
Shredded cheese
Rice

Spaghetti Dinner
Pasta
Onion
DELETE
Parmesean
Tomato Paste
Pasta Sauce
Garlic cloves

Potato Bowl
Garlic cloves
Canned Chicken
Broccoli
Oil
Gravy
Shredded cheese
Onion
Corn
Instant Mashed Potatoes

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