Recipes


Gritz, Rafting (EMB)
veggie sausage
grits
Greens (Mix)
mushrooms
Bell Pepper
green onions
grapefruit
Juice of Choice
Cheese, shredded
breakfast sausage

Quinoa burger Backcountry (Marmots) SS modified fo
Bread crumbs
eggs
Burger Buns
onions
Tomatoes, Large
Lettuce
quinoa, dry
Cheese
mustard
Ketchup
Bell Pepper

Pancakes, Backcountry (JY)
pancake mix, dry
margarine, Earth Balance vegan
chocolate chips
Sugar (brown)

Salmon/Lox w/ Bagels, Lodge (MM, GR)
onion, red
Smoked Salmon/Lox
Capers
Tomatoes, Large
Bagels
Cream Cheese

Granola, Made in Camp: Backcountry (JY)
Butter / Margarine
Figs, Apricots, Raisins, or other Dried Fruit
oatmeal flakes, old fashioned rolled oats
Sugar, brown
nuts, seeds, or both
salt
cinnamon

Chicken Fried Rice, Backcountry (KR)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional

Pasta, GF & Vegan, w/ Marinara Sauce (JY)
Salad
Basil (Dry)
salt and pepper, to taste
garlic clove, sliced or minced
olive oil
onion, large, minced or diced
Spice, Italian Seasoning
Tomato Sauce (can)
Pasta, vegan and gluten free

S'mores Dip, Frontcountry (GR) (Crater Lake '17)
chocolate chips
Marshmallows, large
Crackers, Graham

Slowcooker Curry, Lodge (AM)
salt
Onion, white or yellow
garlic clove, minced (optional)
Chicken
potato, sweet
Bell Pepper
Beans, green (can)
curry powder
cumin
tumeric
cayenne
coconut milk
Rice
Oil

Hashbrowns and Egg Breakfast, Backcountry (JY)
hashbrowns, dehydrated
Eggs, or equivalent of Ovaeasy Egg Crystals
onion, rehyrdrated from dried- or fresh diced
oil, olive or canola
Salsa
hot sauce to taste, optional
Cheese


Slowcooker Sweetpotato Chili, Lodge (AM)
garlic clove, minced (optional)
chili powder
cumin
oregano, dried or fresh
garlic powder
onion powder
salt, to taste
Broth (vegetable)
onion, yellow, diced
quinoa, dry
potato, sweet
Tomato Paste (can)
Tomatoes Chunks (can)
Beans, kidney (can)
Beans, black *
olive oil

Fish Tacos, Backcountry (MM)
oil, canola or olive
Tortillas (6")
onion, red, diced
Beans, instant refried (dry)
Fish-in-a-bag
hot sauce to taste, optional
Rice
Cabbage, fresh (optional)

Quesadillas and Tortilla Soup: Backcountry (JY)
Cheese
oil, canola or olive
Taco Soup Mix
Tortillas (8")

Salmon Tomato Couscous, Backcountry (JY)
pepper
salt
curry powder
Salmon jerky, shredded
Couscous, whole wheat or reg.
Tomatoes, sun-dried

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