Recipes

hot sauce to taste, optional Salsa Cheese sour cream, OPTIONAL oil, canola or olive Eggs, Raw Rice Onion, diced Tortillas (8")

Marshmallows, large Graham Crackers Hershey's chocolate

olive oil Eggs, Raw Sesame Oil Butter / Margarine salt Black Pepper Bell Pepper chives Butter

hashbrowns, dehydrated Eggs, or equivalent of Ovaeasy Egg Crystals onion, rehyrdrated from dried- or fresh diced oil, olive or canola Salsa hot sauce to taste, optional Cheese

Muffins, English, split Eggs, Raw Cheese Bacon, pre-cooked oranges or mandarins (or other fruit) Butter / Margarine

Salad Dressing Pasta Cauliflower Broccoli green beans, fresh Pesto Juice of Choice Power Greens triple washed (24 oz/bag) Tomatoes, Cherry Cheese, Parmesan (grated) olive oil Cheese, feta garlic salt Carrot, Fresh cookies (choc chip suggested) Chicken

Potato Pearls (NOT the same as potato flakes) hot sauce to taste, optional Cheese, Parmesan (grated) Chicken (canned / pouch)

Rice (instant) Cheese Sauce Powder Fritos or Tortilla Chips Spice, Taco Seasoning Spice, Red Pepper Flakes Beans, instant refried (dry)

Pesto soup, dried tomato Bread, about 1.5 lb per loaf Cheese Bacon

Berries, blueberries (fresh) Maple Syrup chocolate chips margarine, Earth Balance (vegan) Eggs, Raw milk or buttermilk Flour

Brownie Mix Water Oil (veggie) eggs

hot cocoa mix

Bagels Cream Cheese jam in spill proof container Oatmeal, instant packet Butter / Margarine Almond Butter