Recipes


Burritos, Backcountry (Max Southam)
guacamole, Wholly Organic pre-made
hot sauce
Cheese
Chicken (canned / pouch)
Salsa
Bell Pepper
Tortillas (8")
Rice (instant)
Onion, diced
olive oil

Chicken Fried Rice, Lodge (GR)
Eggs, or equivalent of Ovaeasy Egg Crystals
Chicken
Rice
hot sauce to taste, optional
soy sauce
oil, olive or canola

Cheesecake, Backcountry (MM)
milk powder
granola
Water
Cheesecake mix
Sugar, brown
Butter / Margarine

Snacks, trail (Max Southam)
snacks, sweet
snacks, savory

Mac and Cheese (powdered cheese), Backcountry (JY)
Butter / Margarine
Pasta, Macaroni
milk, dry powder
salt and pepper, to taste
Cheese Sauce Powder
Bacon bits

Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

BOAT Sandwich Lunch
Greens (Mix)
cucumbers, English (long)
Hummus (like Hannah Hummus Trio)
Cookies
Tomatoes, Large
meat, sliced Kirkland brand, ~1.7 lb per pkg
Potato Chips
mayonnaise
mustard, Dijon or other
jam
Sunflower Butter
Almond Butter
Loaves of Bread
Cheese (slices)
Tortillas (12")
Lunch Fruit

Pita Lunch, Backcountry (MM)
pita bread
Salami / Summer Sausage
Cheese
cucumber (optional)
hummus, instant (dry)

Chicken Cacciatore (Polenta), Lodge (GR, JY)
oil, olive or canola
salt, garlic
pepper, black
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Polenta or corn grits, Winco Bulk
Chicken
Oil
Tomato Sauce (can)
Bouillon cube

Chicken Polenta, Pesto, Backcountry (Makayla)
oil, olive or canola
salt, garlic
pepper, black
Tomato Paste (can)
Water
Italian Seasoning
red pepper flakes, optional
Sugar (any)
parmesan cheese, grated
Chicken (canned / pouch)
Polenta or corn grits, Winco Bulk
Butter / Margarine
Pesto, Vegan
Bouillon cube
Broccoli

Bkfst Burritos, Lodge (GR, JY)
Tortillas (8")
hot sauce to taste, optional
Salsa
Cheese
sour cream, OPTIONAL
oil, canola or olive
Eggs, Raw
Rice
Onion, diced

Pesto Pasta Dinner, Lodge (JY)
Juice of Choice
Power Greens triple washed (24 oz/bag)
Tomatoes, Cherry
Cheese, Parmesan (grated)
olive oil
Cheese, feta
garlic salt
Carrot, Fresh
cookies (choc chip suggested)
Chicken
Salad Dressing
Pasta
Cauliflower
Broccoli
green beans, fresh
Pesto

BOAT Tomato Spaghetti (Beef Optional)
Crushed Tomatoes (28 oz)
Italian Diced Tomatoes (14 oz)
Thyme
salt
Black Pepper
Basil (Dry)
Tomato Paste (can) (12 oz)
Ground Beef (low fat) or alternative ground meat
Garlic cloves
onions
olive oil
Bay Leaves
Tomato Paste (can)
Bell Pepper
Pasta, Spaghetti (or Angel Hair)
Balsamic Vinegar
Brown Sugar
Vegetarian bullion cube (1 cup broth equivalent)
mushrooms
Oregano

[LC] [Backcountry] Fried Bagel
Almond Butter
Butter / Margarine
Oatmeal, instant packet
jam in spill proof container
Bagels
Cream Cheese

Granola, Deluxe (store bought), Backcountry (JY)
granola, Store Bought (1 cup=~0.25 lb)
nuts or seeds, toasted
milk powder
Figs, Apricots, Raisins, or other Dried Fruit

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