Recipes


Lunch Tortillas, Backcountry
Nutella hazelnut spread
jam in spill proof container
peanut or almond butter
Tortillas (12")

Pancakes, Backcountry (MRD)
margarine or butter
Maple Syrup
chocolate chips
pancake mix, dry

Cheesecake, Backcountry (MM)
milk powder
granola
Water
Cheesecake mix
Sugar, brown
Butter / Margarine

BOAT Sushi
vinegar (white or rice)
soy sauce
Rice, sticky
Fish-in-a-bag
cucumber
Carrot, Fresh
Sugar (white)
nori paper
Sesame Seeds
Cream Cheese

Gritz, Rafting (EMB)
mushrooms
Bell Pepper
green onions
grapefruit
Juice of Choice
Cheese, shredded
breakfast sausage
veggie sausage
grits
Greens (Mix)

Pita Lunch, Backcountry (MM)
pita bread
Salami / Summer Sausage
Cheese
cucumber (optional)
hummus, instant (dry)

Wraps (MRD)
Tortillas (8")
Tomatoes, Large
Cheese
cucumber
Salami / Summer Sausage
hummous instant dry
peanut butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrot, Fresh

BOAT No Bake Cookies
oatmeal flakes, old fashioned rolled oats
Water
powdered milk
Butter / Margarine
Brown Sugar
peanut butter
nuts
chocolate chips
Vanilla Extract

Pesto Pasta Dinner, Lodge (JY)
Broccoli
Salad Dressing
Pasta
Cauliflower
green beans, fresh
Pesto
Juice of Choice
Power Greens triple washed (24 oz/bag)
Tomatoes, Cherry
Cheese, Parmesan (grated)
olive oil
Cheese, feta
garlic salt
Carrot, Fresh
cookies (choc chip suggested)
Chicken

Snacks, Trail: Backpacking (JY)
snacks, sweet (has sugar/chocolate)
snacks, non-sweet (savory)

Burrito-mash, Slow-Cooked Cheesy, Backcountry (ML)
Cheese
Spice, Taco Seasoning
Water
Rice (instant)
Tortillas (12")
Onion, diced
Lettuce
Tomato Powder
Bell Pepper
hot sauce to taste, optional
salt
Spice, Cayenne
Spice, Chili
Spice, Red Pepper Flakes
Cheese Sauce Powder

Chicken Fried Rice, Backcountry (KR)
hot sauce to taste, optional
soy sauce
oil, olive or canola
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
Rice (instant)
Chicken (canned / pouch)

Pizzadillas, Backcountry, w/ Tortilla Soup (JY)
salt, garlic
oregano, dried or fresh
oil, olive or canola
soup mix, dry, Tortilla (Bin #2270)
Cheese, Mazarella
Tortillas (8")
Tomato Paste (can)
onion (or dried, reconstituted)
Bell Pepper
pepperoni slices or stick, optional
Basil (Dry)

Sweet and Sour Rice, Backcountry (JY, NOLS)
Rice
salt
raisins
Figs, Apricots, Raisins, or other Dried Fruit
onion, dried, optional
Cashew
curry powder
pepper, black
Butter / Margarine
vinegar (white or cider)
soy sauce, gluten free
Sugar, brown
margarine, Earth Balance vegan

Yogurt Parfaits (ZAH)
Yogurt
granola
Berries, blueberries (fresh)

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