WHOLESUM | Recipes

Breakfast 4 Day 14 ppl (42 servings) GF

Oatmeal, 28 oz (Bob's Redmill)

Brown Sugar (bulk)

Milk Powder (bulk)

Cereal (27.5 oz) Honey Nut Cheerios

Granola - UDI's GF Au Naturel 11 oz (K)

Coffee (stick packets)

Hot Chocolate 1.75 lbs (K)

Princeton University

Curried Lentils 14 ppl

Chicken packet - StarKist 5 oz

lentils (bulk)

Rice, parboiled (bulk)

Diced Tomatoes (14.5 oz can)

onion (Fridge)

Curry powder

Carrot

Princeton University

Curried Lentils 14 ppl Kosher

Curry Powder - 2oz (K)

Lentils, red (16 oz)

Rice - Long Grain White (32 oz) - K

Salmon packet - Chicken of the Sea 5 oz

onion (Fridge)

Carrot

Diced Tomatoes (14.5 oz can)

Princeton University

Breakfast 4 Day 14 ppl Nut Free

Coffee (stick packets)

Granola - UDI's GF Au Naturel 11 oz (K)

Hot Chocolate 1.75 lbs (K)

Milk Powder (bulk)

Cereal, (24.75 oz) Cinnamon Toast Crunch

Oatmeal, 28 oz (Bob's Redmill)

Brown Sugar (bulk)

Princeton University

Breakfast 6 Day 10 ppl (60 servings)

Granola

Hot Chocolate 1.75 lbs (K)

Cereal (family size, 1lb 13 oz)

Milk Powder - Carnation 22.75 oz (K)

Brown Sugar - Domino 16 oz (K)

Coffee (stick packets)

Oatmeal, 42 oz.

Princeton University

Italian Trail Cous Cous 14 ppl

tomato seasoning (powdered)

cous cous

Italian blend seasoning

onion (Fridge)

Bell Pepper (Fridge)

Textured Soy Protein

Diced Tomatoes (14.5 oz can)

Princeton University

Tortilla Trail Lunch 4-Day 14 ppl (56 servings) GF

Crackers - Mary's Gone Crackers, Organic, 18 oz

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Peanut Butter (28 oz.)

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Gatorade Powder, 21oz Pouch

Jelly (20 oz jar)

Clif Builders Bars (2.40 oz), Choc PB, GF, K

Granola Bars - MadeGood

Tortilla, GF Toufayan 12" (6 pack)

Princeton University

Jamacian Jerk Mango Rice & Beans 14 ppl

Jamaican Jerk Seasoning

Garlic Powder

Bell Pepper (Fridge)

onion (Fridge)

Rice - Minute (bulk)

Black Beans, 15.5oz can

Mango (dried, 35 oz or 2.5 lbs)

Chicken packet - StarKist 5 oz

Princeton University

Breakfast 5 Day 12 ppl (60 servings)

Brown Sugar (bulk)

Coffee (stick packets)

Hot Chocolate 1.75 lbs (K)

Granola

Oatmeal, 28 oz (Bob's Redmill)

Milk Powder - Carnation 22.75 oz (K)

Cereal (family size, 1lb 13 oz)

Princeton University

Tortilla Trail Lunch 5-Day 12 ppl (60 servings) GF

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Jelly (20 oz jar)

Peanut Butter (28 oz.)

Nutella (26.5 oz jar)

Gatorade Mix

Crackers (Ritz)

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Cheese (2 lb block)

Tortilla, GF Toufayan 12" (6 pack)

Clif Builders Bars (2.40 oz), Choc PB, GF, K

Gatorade Powder, 21oz Pouch

Princeton University

Tortilla Trail Lunch 5-Day 12 ppl (60 servings)

Peanut Butter (28 oz.)

Gatorade Mix

Apricots (24 oz bag)

Mango (dried, 35 oz or 2.5 lbs)

Protein Bar, Chocolate PB - Special K 1.59 oz

Crackers (Ritz)

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Tortilla, 10", 10 pack)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Chicken packet - StarKist 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Jelly (20 oz jar)

Princeton University

Breakfast 5 Day 12 ppl (60 svngs) - Kosher, NF, GF

Hot Chocolate 1.75 lbs (K)

Brown Sugar - Domino 16 oz (K)

Cereal - 29 oz (K, GF)

Oatmeal, 28 oz (Bob's Redmill)

Coffee (stick packets)

Milk Powder - Carnation 22.75 oz (K)

Granola - UDI's GF Au Naturel 11 oz (K)

Princeton University

Breakfast 3 Day 10 ppl GF

Brown Sugar (bulk)

Granola - UDI's GF Au Naturel 11 oz (K)

Oatmeal, 28 oz (Bob's Redmill)

Hot Chocolate 1.75 lbs (K)

Coffee (stick packets)

Milk Powder (bulk)

Princeton University

Tortilla Trail Lunch 4-Day 10 ppl (40 servings)

Cheese (2 lb block)

Tortilla, Plain 12" (12 pack)

Gatorade Powder, 21oz Pouch

Jelly (20 oz jar)

Crackers - Ritz 3.7 oz sleeve

Granola bar, Nature Valley (1.5 oz bar)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Peanut Butter (28 oz.)

Protein Bar, Chocolate PB - Special K 1.59 oz

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Princeton University

Tortilla Trail Lunch 4-Day 14 ppl (56 servings)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Nutella (26.5 oz jar)

Cheese (2 lb block)

Tortilla, Plain 12" (12 pack)

Granola bar, Nature Valley (1.5 oz bar)

Jelly (20 oz jar)

Gatorade Powder, 21oz Pouch

Crackers - Ritz 3.7 oz sleeve

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Peanut Butter (28 oz.)

Protein Bar, Chocolate PB - Special K 1.59 oz

Apple (Fridge)

Princeton University

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