Recipes


StirFry, Backcountry (Max Southam)
Rice (instant)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)

Stir fry
Zucchini
Stir fry sauce
Soy sauce
Baby corn
Ginger
Pepper, Green
Broccoli
Cauliflower
Garlic cloves
Chicken strips
Cashews
Pepper, red/yellow/orange bell
Water chestnuts (5 oz can)
Bamboo shoots (5 oz can)
Onion, yellow
Squash, yellow

REI - CC - Gourmet Brats & Burgers
Chips, Potato Kettle 13oz
Dip, French Onion 16oz
Hummus, Original 10oz
Carrots, Baby 16oz
Peas, Sugar Snap 8oz bag
Hamburger, Patty Frozen 4oz
Sausage, Chicken Bratwurst
Cheese, Cheddar Sliced
Buns, Hamburger Artisan
Buns, Hotdog Artisan
Tater Tots, GF Frozen 32oz
Lettuce, Romaine Heart
Mushrooms, Baby Bella Sliced 10oz
Tomato
Avocado
Onion, Red
Relish, Sweet Squeezable 9oz
Mustard, Dijon Squeeze 12oz
Mayonnaise, Squeeze 5.5oz
Oil, Olive 12oz refillable bottle
Ketchup, Squeeze 14oz
Dessert, Cheesecake Frozen 30oz

Coconut Curry and Rice, Backcountry (KR)
Rice (instant)
coconut cream powder
curry powder
Chicken (canned / pouch)
salt and pepper, to taste
peanuts or cashews, salted
coconut flakes, optional
hot sauce to taste, optional

Grilled Cheese & Soup
Tomato Soup
Sourdough (Seatle)
Havarti (Slices)
Cheese - X-Sharp White Cheddar
Oil - Olive light
Butter
Ham (deli)

Falafel Pita
Tomatoes
Cucumber
Hummus
Olive Oil
Pita
Feta Cheese
Falafel Batter

Salmon Spaghetti Carbonara (BOAT - ML)
Pasta
Salmon Packet
Cheese
Spices, Oregano, dried or fresh
Water
Flour
powdered milk
Powdered egg
Bacon bits
Salt / Pepper (to taste)
Spices, Black Pepper
Sugar, brown
Butter / Margarine

Couscous w/Chicken, Backcountry (JY)
Couscous, whole wheat or reg.
Oil, olive
Vegetables (dried)
Spices, Garlic Powder
Bouillon cube
Chicken (canned/pouch)

[BOAT] Tomato Spaghetti (Beef Optional)
Spices, Bay Leaves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Spices, Oregano
Spices, Thyme
Italian Diced Tomatoes (15 oz can)
Crushed Tomatoes (28 oz can)
Vegetarian bullion cube (1 cup broth equivalent)
Balsamic Vinegar
Spices, Basil (Dry)
Salt / Pepper (to taste)
Garlic clove
Onion, Yellow (or rehydrated)
Oil, olive
Spices, Black Pepper
Pasta, angel hair
Sugar, brown
Mushrooms
Bell Pepper

Pesto Pasta with Sausage and Vegetables
Broccoli Crowns
Parmesan
Penne Pasta
Cherry Tomatoes
Garlic Head
Chicken Sausage
Pesto
Olive Oil

Mac and cheese w/ Sausage
Butter
Mac & Cheese
Powdered Milk
Summer Sausage (oz)

Veggie Chili, Tamales and Rice
Rice
Yellow Onion
Tomato Sauce
Cumin
Chili Powder
Paprika
Kidney Beans
Garlic Powder
Sour Cream
Salt
Water
Green Onion
Cilantro
Shredded Cheese (mex blend)
Canned Tomatoes (Mexican)
Roasted Green Chili
Green Bell Pepper
Tamales

Greek Salad
Romaine
Salt (to taste)
Pepper (to taste)
Tomatoes - Grape
Feta
Oil - Olive light
Lemons
Olives - Kalamata
Cucumbers
Bell Pepper - Tri colored

Tofu Dinner (Veg Asian Dinner)
Rice - White
Soy Vay Island Teriyaki
Beer - Seltzer
White Wine (750 ml)
Red Wine (750 ml)
La Croix/ Soda
Green Beans Fresh
Tofu (Extra Firm)

Pretzel Chip & veggie Apps
Pretzel Chips
Hummus
Rice Crackers-Nut Thins
Dressing - Ranch
Carrots (Baby)
Celery (stalks)

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