Recipes

Tofu (Extra Firm) White Wine (750 ml) Chicken Thighs Boneless Soy Vay Island Teriyaki Ginger - grated in jar White rice (uncooked) Soy Sauce Sesame Seeds Beer - Seltzer La Croix/ Soda Pineapple Furikake

oil pepper Salt Dash Spice (2.5 oz) BBQ Sauce (18 oz -Sweet Baby Ray's) Cinnamon honey (12 oz bear) garlic bulb (Fridge) Cholula - 5 oz

Potato flakes (vegan) Veggie soup mix (dried) Mushrooms (dried) Textured Soy Protein Carrot Bouillon Cube - Edward & Son's Thyme, Sage, Cumin (1 tsp each)

Rice Noodles - Lotus Foods 8 oz (K, GF) Lime (Fridge) Bell Pepper (Fridge) Ginger Powder - McCormick 1.5 oz Garlic Powder - Amazon Fresh 3 oz

pepper Salt BBQ Sauce (18 oz -Sweet Baby Ray's) honey (12 oz bear) Siracha - 9 oz Cinnamon, ground 2.37 oz

Pasta (gluten free or vegan if needed) oil, olive onion (sliced thin) garlic cloves, sliced thin, optional Artichoke hearts, drained & sliced Broth (vegetable) Tomatoes Chunks (can) Capers Water Cheese, Parmesan (grated) Chicken

Tortillas (8") Bell Pepper Salsa Chicken (canned / pouch) Cheese Avocados hot sauce Rice (instant) olive oil Onion, diced

Chicken Naans or pitas Tzatziki sauce Olives, black or green, canned or jar onions, red, large Tofu Lettuce Cheese, feta Beans, Garbanzo (can)

oil, olive or canola salt, garlic pepper, black Tomato Paste (can) Water Italian Seasoning red pepper flakes, optional Sugar (any) parmesan cheese, grated Chicken (canned / pouch) Polenta or corn grits, Winco Bulk Butter / Margarine Bouillon cube

Salad Dressing Pasta Cauliflower Broccoli green beans, fresh Pesto Juice of Choice Power Greens triple washed (24 oz/bag) Tomatoes, Cherry Cheese, Parmesan (grated) olive oil Cheese, feta garlic salt Carrot, Fresh cookies (choc chip suggested) Chicken

Potato Pearls (NOT the same as potato flakes) hot sauce to taste, optional Cheese, Parmesan (grated) Chicken (canned / pouch)

oil, olive or canola soy sauce hot sauce to taste, optional Rice Chicken Eggs, or equivalent of Ovaeasy Egg Crystals

Rice (instant) Cheese Sauce Powder Fritos or Tortilla Chips Spice, Taco Seasoning Spice, Red Pepper Flakes Beans, instant refried (dry)

Cabbage, fresh (optional) Fish-in-a-bag hot sauce to taste, optional onion, red, diced Beans, instant refried (dry) Rice (instant) Tortillas (6") oil, canola or olive

Bob's Red Mill Gluten Free Active Dry Yeast Sugar Sundhed Fine Himalayan Salt Armour Hickory Smoked Summer Sausage GALBANI LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE Augason Farms Tomato Powder Bob's Red Mill Gluten Free Pizza Crust Mix