37 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes


Curried Lentils
Coconut milk
Rice
Broccoli (head)
Bell pepper
Carrots
Curry powder
Coconut flakes
Onion
Lentils

Pita Pizza Pockets
Pepperoni (optional)
Olives (canned)
Tomato paste 8oz
Pita
Bell pepper
Mushrooms (fresh)
Cheese

Stir Fry with Rice
Bell pepper
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower

Tamari Rice with Lentils
Onion
Carrots
Tamari sauce
Lentils
Rice
Garlic (cloves)

Spaghetti with green beans
Garlic (cloves)
Green beans
Mushrooms (fresh)
Onion
Marinara sauce
Pasta

Chili Mac
Pasta
Veggie soup mix (dried)
Cheese
Chili powder
Textured veggie protein (optional)

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