37 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes


One-pot Loaded Mashed Potatoes
Mashed potatoes (dried)
Tomatoes (sundried)
Onion
zucchini
Cheese
Red lentils
Italian seasoning
garlic salt
Boullion cubes (veggie)

Couscous Curry
Almonds (sliced)
Tomatoes (sundried)
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil

Mashed Potato Bar
bacon bits
kimchi
Mashed potatoes (dried)
Cheese
Green onions
Gravy (dried, vegetarian)
Mushrooms (fresh)
Butter
Tomato
Sour Cream

Polenta
Polenta
Tomatoes (sundried)
Cheese
Carrots
Basil

Swimmin' Rama
coconut milk powder
Garlic (cloves)
peanut butter powder
ramen
zucchini or squash
Soy sauce
Textured veggie protein
Ginger (powder)
Onion
tofu (can substitute for TVP)
red pepper flakes

Playa Maya Coconut Curry
Cashews
Quinoa
Coconut milk
Ginger (powder)
Lentils
Pineapple (dried)
Coconut flakes
Turmeric

Veggie Burritos
Avocado
Rice
Cheese
Black beans (canned)
Taco seasoning
Chips
Salsa
Tomato
Tortillas
Onion
Bell pepper

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