Recipes


Beans, Refried; Cheese Pow, Rice: Backcountry (JY)
Rice (instant)
Cheese Sauce Powder
Fritos or Tortilla Chips
Spice, Taco Seasoning
Spice, Red Pepper Flakes
Beans, instant refried (dry)

Shakshuka
onion
bell pepper, red
garlic, cloves
tomatoes, crushed, canned
hot sauce
salt
black pepper, ground
parsley, fresh
bread, pita
eggs
oil, olive
cumin, ground

Tortilla Trail Lunch 3-Day 10 ppl
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Peanut Butter (28 oz.)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Crackers (Ritz)
Apple (Fridge)
orange (Fridge)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Cheese (2 lb block)
Tortilla, Plain 12" (12 pack)

Continental
bagels
butter
cream cheese
orange juice
yogurt
grapes
orange
apple
shelf stable milk
cereal
peanut butter
jam
evaporated milk
orange juice
cold brew coffee

Sun-dried Tomato Veggie Pasta, Lodge (KR)
Pasta, Spirals
Tomatoes, sun-dried
Artichoke hearts, drained & sliced
Cheese, Parmesan (grated)
Chicken
Broccoli

Snacks
granola bars
GORP
GORP alt
gatorade

Hot and Sour Soup
broth, vegetable
cornstarch
soy sauce
cayenne pepper, powder
onions, green
eggs
vinegar, apple cider

Miso Soup
seaweed, kombu
water
miso, dashi or white
tofu, silken or medium
scallions
ginger, fresh

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