35 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes


Chana Masala with rice and naan
Coriander
Onion
Rice
Diced tomatoes
Garbanzo beans
Cayenne
Garlic (cloves)
Garham masala
Cumin
Sriracha
Boullion cubes (veggie)
Turmeric
Pita

Israeli Cous Cous
Tomatoes (cherry)
Onion
Zuchinni
Basil
Israeli couscous
Parmesan (or other hard cheese, fresh)

Mediterranean Couscous
Israeli couscous
Beets
Carrots
Onion
Olives (canned)
Feta

"Pesto" Pasta with sundried tomatoes
Parmesan (or other hard cheese, fresh)
Basil
Sunflower seeds
Tomatoes (sundried)
Pasta

Shepherd's Pie (Vegetarian)
Mashed potatoes (dried)
Cheese
Mushrooms (dried)
Gravy (dried, veggie/mushroom)
Veggie soup mix (dried)
Bouillon (veggie)
Cumin
Sage
Thyme (dried)

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