Ingredients
4 servings
oil, olive or canola
2.0
tablespoon(s)
soy sauce
4.0
tablespoon(s)
hot sauce to taste, optional
4.0
teaspoon(s)
Chicken Breast
14.0
ounce(s)
Rice
2.0
cup(s)
Eggs, or equivalent of Ovaeasy Egg Crystals
4.0
whole
Dietary Restrictions
Eggs
Soy
Poultry
Recipe Instructions
Instructions:
1. Cook rice according to instructions. If you use brown rice, it takes a minimum of 50 minutes, and longer in a slow cooker. or rice cooker.
2. If using Ovaeasy egg crystals: In a Nalgene, hydrate egg crystals according to instructions (2 cups water per 4.5oz pouch)
3. Heat oil in a pan, then add cooked rice and chicken.
4. Pour the egg mixture and soy sauce and scramble everything together, stirring frequently.
5. Serve with optional hot sauce to taste.
Note:
- Any fresh or dehydrated veggies would be great in this recipe, just sauté them in with the rice, tofu, and chicken!