[CO] Engl. Muffin Bfast Sammie, Frontcountry (TF)
The BOAT Bus
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Ingredients
12 servings
English muffins
18.0
whole
eggs
24.0
whole
Bacon, pre-cooked
36.0
slice(s)
Oranges or mandarins (or other fruit)
12.0
whole
Butter / Margarine
8.0
tablespoon(s)
Cheese, Slices
18.0
slice(s)
Arugula
2.0
cup(s)
Hot Sauce, by volume
1.0
ounce(s)
Dietary Restrictions
Gluten
Meat (easily substituted)
Dairy (if not easily avoided)
Animal Byproducts (if not easily avoided)
Recipe Instructions
Note:
- Good for first morning of backpack trip, before hitting trailhead.
Instructions:
1. Heat butter or oil in fry pan, split and toast muffin halves.
2. Remove muffins, scramble eggs.
3. Put eggs, cheese slices, and pre-cooked bacon (optional) on muffin.
4. Serve with a piece of fruit.
Substitutions:
- Can use gluten free bread.
- Do not have to include cheese or bacon.
- Can add any available veggies and hot sauces.