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36 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes

Soured Cauliflower Sautee
oil
Mushrooms (fresh)
Carrots
Onion
apple cider vinegar
Paprika
Turmeric
tofu or veggie dogs (optional)
Garlic (cloves)
Cauliflower
Capellini al Fresco
Pasta
Parmesan (or other hard cheese, fresh)
Tomato (roma)
Onion
Bread slices
Garlic (powder)
Veggie Stroganoff
Egg noodles
Cream of mushroom soup (canned)
Mushrooms (fresh)
Garlic (cloves)
Parmesan (or other hard cheese, fresh)
Onion
Quinoa with Tempeh
Tempeh (8-12 oz)
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Lunch
Dinner
Curried Lentils
Broccoli (head)
Bell pepper
Carrots
Curry powder
Coconut flakes
Coconut milk
Onion
Rice
Lentils
Dinner
Playa Maya Coconut Curry
Coconut flakes
Pineapple (dried)
Lentils
Ginger (powder)
Coconut milk
Quinoa
Cashews
Turmeric
Dinner

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