33 recipes
WRFI's Backcountry Meals
The Wild Rockies Field Institute offers academically rigorous, place-based field courses that develop engaged, informed citizens and strong leaders capable of addressing complex social and environmental issues.

Recipes


Tofu Scramble (Vegan BFD)
Avocado
Bell pepper
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots

Loaded Mashed Potatoes
Cheese
zucchini
Onion
Tomatoes (sundried)
Mashed potatoes (dried)
Boullion cubes (veggie)
garlic salt
Italian seasoning
Red lentils

Swimmin' Rama
coconut milk powder
red pepper flakes
tofu (can substitute for TVP)
Onion
Ginger (powder)
Textured veggie protein
Soy sauce
zucchini or squash
ramen
peanut butter powder
Garlic (cloves)

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