FOOD CALCULATOR
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Community library
Tortellini and pesto with chicken
5
Servings
5
Ingredients
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Ingredients
Makes 5 servings- Broccoli Crowns 0.5 head(s)
- Onion 0.5 whole
- Tortellini 1.0 package(s)
- Pesto 1.0 jar(s)
- Chicken, canned 1.0 can(s)
Dietary Restrictions
Wheat / Gluten
Dairy
Nuts
Recipe Instructions
1. In largest pot boil water. Add tortellini, stirring occasionally. (Pasta should be done in 10-15 minutes)
2. Cut up broccoli and onion. Sautee in oil.
3. Add unstrained chicken to pasta.
4. Drain pasta (observe LNT!). Strain pasta water into a smaller pot, then disperse.
5. Serve in individual bowls; add pesto to individual bowls (this makes for an easier clean up).
