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Community library
Black Bean and Corn Quinoa
3
Servings
13
Ingredients
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Ingredients
Makes 3 servings- Onion 0.25 whole
- Olive Oil 1.0 tablespoon(s)
- Red Pepper 0.25 whole
- Celery 0.5 whole
- Chili Powder 2.0 teaspoon(s)
- Salt 0.25 teaspoon(s)
- Ground Black Pepper 0.25 tablespoon(s)
- Water 2.0 cup(s)
- Corn 1.0 can(s)
- Black Beans 1.0 can(s)
- Quinoa 1.0 cup(s)
- Shredded Cheese 1.5 cup(s)
- Tortilla Chips 0.5 bag(s)
Dietary Restrictions
Dairy
Recipe Instructions
1. In a large skillet or pot, heat oil over medium-high heat. Add onion, red pepper, celery and seasonings; cook and stir 5-7 minutes or until vegetables are tender.
2. Stir in water and corn; bring to a boil. Stir in quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed.
3. Add beans and heat through, stirring occasionally.
