Mediterranean Bowls (WFR)


Ingredients
15 servings
Cucumber
1.0 whole
Tomatoes
4.0 whole
Celery
0.5 bunch(es)
Lemon
1.0 whole
Quinoa (4.5lbs)
0.25 package(s)
Chickpeas (15oz)
2.0 can(s)
Black Olives (15oz)
1.0 can(s)
Chicken Breasts
4.0 pound(s)
Feta Cheese
3.0 cup(s)
Hummus
2.0 tub(s)
Tzatziki - Fresh
2.0 tub(s)

Recipe Instructions

Chicken:
- Dice the chicken into cubes - season with salt, pepper, lemon pepper seasoning. Drizzle with olive oil

- Heat oil in a saucepan and cook chicken until cooked through (10 minutes) cook in batches if needed.

Directions
- Use the large pot to cook the quinoa according to the directions on the package. Add 2 vegetable stock cubes and 2 tbsp of Complete seasoning to the water for extra flavor.

- Preheat oven

- Drain and rinse the chickpeas and spread them out over a baking tray, dry any excess water with a paper towel. Add 1 tbsp of Olive oil, 2 tsp of Italian seasoning and 2 tsp of Southwest seasoning to the tray. Place in the oven to roast for 20 - 25 minutes. Turn the chickpeas half way through.

- Remove chickpeas when they are a little crispy and golden in color.

- Chop the cucumber, tomatoes and celery into small bite size pieces. Place into separate bowls for serving.

- Drain olives and place in a bowl

- Chop lemon into wedges

- Place everything on the table to allow crewmates to make their own bowls. Put out toppings tzatziki, hummus, pita chips.