Chicken/tofu Stir fry with Noodles - Pad Meal


Ingredients
4 servings
Lo mein Noodles
7.0 ounce(s)
Chicken Breasts
1.0 pound(s)
Fresh Green Beans
0.75 pound(s)
Baby Corn (15oz)
1.0 can(s)
Bell Pepper
1.0 whole
Onion
1.0 whole
Teriyaki Sauce
0.5 bottle(s)
Tofu
0.5 package(s)
Frozen Spring Rolls
8.0 piece(s)

Dietary Restrictions
Soy
Wheat / Gluten
Poultry

Recipe Instructions

1. Marinade chicken & Grill. Marinade tofu and grill/pan fry
2. Pre-heat oven, line a baking sheet with foil. Bake spring rolls as directed.
3. Chop Veggies, add oil to a pan and cook veggies for 5 minutes, stirring regularly. Add Sauce and cook for a further 3 minutes.
3. Begin cooking noodles according to package directions.
4. Drain noodles and put in large bowl for serving. Add a little oil to stop noodles from sticking