FOOD CALCULATOR
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General
Ingredients 12 servings
Canned Chicken
4.0
can(s)
Dehydrated Mixed Vegetables
2.0
cup(s)
Dehydrated Bell Peppers
2.0
cup(s)
Carrots
3.0
whole
Onion
1.0
whole
Pesto Sauce
1.0
jar(s)
Slivered Almonds
0.5
cup(s)
Sunflower Seeds
0.5
cup(s)
Pasta
3.0
pound(s)
Parmesan Cheese Powder (8 oz)
1.0
package(s)
Dietary Restrictions
Nuts
Recipe Instructions
Grate carrots. Dice onion. Rehydrate dehydrated bell peppers and mixed vegetables in hot water 10 minutes then drain. Drain chicken. Sauté onion and carrots in oil 3 minutes. Add rehydrated vegetables and peppers and cook 3 more minutes. Add chicken and heat through. Cook pasta separately, drain, toss with pesto, then add sautéed vegetables and chicken. Top with almonds and parmesan.
