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General
Open the cans of refried beans and stir until smooth. If the beans are too thick to spread easily, stir in a small amount of water.
Spread refried beans over half of each tortilla and top with cheese. Fold each tortilla in half.
Heat a dry frying pan over medium heat. Cook each quesadilla for 2–3 minutes per side, until the tortilla is golden and the cheese is melted.
Cut quesadillas in half and serve with salsa.
Note: For trips longer than 4 days or in hot weather, substitute cheddar cheese powder according to package directions.