Ingredients
16 servings
carrot - shredded - 10 oz
1.0
bag(s)
red bell pepper
2.0
whole
onion - red
2.0
whole
ginger root (from tube)
3.0
teaspoon(s)
cottage cheese - small curd
2.0
cup(s)
sour cream - squeeze
8.0
ounce(s)
lemon
1.0
whole
dijon mustard
0.5
cup(s)
spinach leaves
1.0
bag(s)
wraps
24.0
piece(s)
S&P - to taste
1.0
pinch(es)
sunflower seeds
24.0
tablespoon(s)
wraps - GF
1.0
package(s)
Dietary Restrictions
Wheat / Gluten
Pork
Recipe Instructions
Open the carrots.
Dice red pepper.
Thinly slice onion.
Put ginger, cottage cheese, sour cream (about half the squeeze bottle), juice from the lemon and mustard in a bowl and mix well.
Spread dressing on the wraps, lay spinach leaves on top.
Put the other veggies in a wide line down the middle.
Sprinkle with sunflower seeds.
Season with salt and pepper to taste.
Fold the bottom up, and then roll tightly.