FOOD CALCULATOR
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General
Ingredients 2 servings
Orzo Pasta
4.0
ounce(s)
Gluten-Free Orzo
4.0
ounce(s)
Canned Chicken
2.0
package(s)
Soy Curls
1.5
cup(s)
Instant Tomato Soup Mix
1.0
package(s)
Dehydrated Peppers
2.0
tablespoon(s)
Dehydrated Mushrooms
2.0
tablespoon(s)
Italian Seasoning
1.0
teaspoon(s)
Garlic Powder
1.0
teaspoon(s)
Olive oil
1.0
tablespoon(s)
Parmesan Cheese, grated
2.0
tablespoon(s)
Nutritional Yeast
2.0
tablespoon(s)
Dietary Restrictions
Poultry
Dairy
Wheat / Gluten
Recipe Instructions
Scaling Note: Adjust orzo, chicken, vegetables, tomato soup mix, and seasonings based on the number of servings needed. Use approximately a 1:2 ratio of orzo to cooking liquid for a creamy, risotto-like texture.
Rehydrate the peppers and mushrooms in boiling water for 10 minutes, then drain. Bring the cooking liquid to a boil and stir in the tomato soup mix, Italian seasoning, and garlic. Add the orzo and cook according to package directions, about 9 minutes. Stir in the chicken, rehydrated vegetables, and olive oil. Top with parmesan.
The orzo absorbs the tomato broth, creating a rich, comforting trail meal with a risotto-like texture.
