FOOD CALCULATOR
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General
Ingredients 2 servings
Mixed Nuts
0.25
cup(s)
Pumpkin Seeds
0.25
cup(s)
Sunflower Seeds
0.25
cup(s)
Chocolate Chips
0.25
cup(s)
Dairy-Free Chocolate Chips
0.25
cup(s)
Dried Apricots
0.25
cup(s)
Coconut Flakes
2.0
tablespoon(s)
Dietary Restrictions
Nuts
Dairy
Recipe Instructions
No preparation. Mix and carry in a zip bag. Seeds add more micronutrients than nuts alone, and dried apricots provide a natural sugar hit alongside the fat-dense seeds. A step up from plain GORP.
