Dried Fruit and Nut Mix

Snack

Ingredients 2 servings

Dried Apricots 0.5 cup(s)

Almond SIlvers 0.25 cup(s)

Sunflower Seeds 0.25 cup(s)

Cashews 0.25 cup(s)

Dried Cranberries 0.25 cup(s)

Coconut Flakes 2.0 tablespoon(s)

Dietary Restrictions

Nuts

Recipe Instructions

No preparation. Combine in a zip bag and eat by the handful. Dried apricots are one of the highest-calorie dried fruits available and carry well. This mix provides a good balance of natural sugars for immediate energy and fat for sustained energy.