Dried Fruit and Nut Mix

Dried Fruit and Nut Mix

Snack

Ingredients 2 servings

Dried Apricots 0.5 cup(s)
Almond SIlvers 0.25 cup(s)
Sunflower Seeds 0.25 cup(s)
Cashews 0.25 cup(s)
Pumpkin Seeds 0.25 cup(s)
Dried Cranberries 0.25 cup(s)
Sunflower Seed Butter 2.0 tablespoon(s)

Dietary Restrictions

Nuts

Recipe Instructions

Combine all ingredients in a resealable bag and shake to mix. Eat by the handful throughout the day.

Dried apricots are one of the most calorie-dense dried fruits and pack well for the trail. This mix provides a balance of quick energy from natural sugars and lasting energy from healthy fats.