FOOD CALCULATOR
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General
Ingredients 2 servings
Bagels
2.0
whole
Gluten-Free Bagels
2.0
whole
Peanut Butter
4.0
tablespoon(s)
Sunflower Seed Butter
4.0
tablespoon(s)
Honey
2.0
tablespoon(s)
Chia Seeds
2.0
tablespoon(s)
Dietary Restrictions
Nuts
Wheat / Gluten
Recipe Instructions
No cooking required.
Split bagels and spread with peanut butter packets. Drizzle with honey and sprinkle chia seeds over top.
Bagels travel well and hold up better than sliced bread. Single-serve peanut butter packets are ideal for the trail — no jar required.
A quick, calorie-dense breakfast or snack that requires no preparation.
