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General
PRE-TRIP PREP: Cube and freeze chicken. Dice zucchini and squash; store in cooler.
ON THE RIVER: Cook rice per package directions. Heat vegetable oil in a large skillet over medium-high heat. Cook thawed chicken until browned. Add onion, bell pepper, zucchini, and squash; stir-fry 4 minutes. Drain pineapple juice into pan; add pineapple chunks, sweet & sour sauce, and soy sauce. Stir and cook 3 more minutes until sauce is glossy. Serve over rice.