FOOD CALCULATOR
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General
Ingredients 8 servings
Chicken Breast, prefrozen
8.0
pound(s)
BBQ Sauce (18 oz)
1.0
bottle(s)
Brown Sugar
2.0
tablespoon(s)
Garlic Powder
1.0
tablespoon(s)
Smoked Paprika
1.0
tablespoon(s)
Long-Grain Wild Rice Mix, dry
2.0
cup(s)
Water
4.0
cup(s)
Butter
4.0
tablespoon(s)
Vegan Butter
4.0
tablespoon(s)
Salt
1.0
tablespoon(s)
Frozen Green Beans
1.0
bag(s)
Dietary Restrictions
Dairy
Recipe Instructions
PRE-TRIP PREP (MAKE AHEAD): Season chicken with garlic powder, smoked paprika, brown sugar, and salt; marinate in ½ the BBQ sauce for at least 2 hours. Freeze marinated chicken in vacuum-sealed bags.
ON THE RIVER: Thaw chicken in cooler day before use. Cook rice per package directions. Grill or pan-sear chicken in a cast iron skillet over medium-high heat, 7–8 minutes per side, basting with remaining BBQ sauce. Internal temperature should reach 165°F. Rest 5 minutes. Heat green beans in a pot with butter. Serve chicken over wild rice with green beans.
