FOOD CALCULATOR
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General
Ingredients 8 servings
Chicken Breast, prefrozen
5.0
pound(s)
Plant-based chicken pieces
5.0
pound(s)
BBQ Sauce (18 oz)
24.0
ounce(s)
Brown Sugar
0.5
cup(s)
Garlic Powder
1.0
tablespoon(s)
Smoked Paprika
1.0
tablespoon(s)
Long-Grain Wild Rice Mix, dry
2.0
cup(s)
Butter
4.0
tablespoon(s)
Non-Dairy Butter
4.0
tablespoon(s)
Salt
1.0
tablespoon(s)
Frozen Green Beans
24.0
ounce(s)
Dietary Restrictions
Dairy
Poultry
Recipe Instructions
PRE-TRIP PREP (MAKE AHEAD): Season chicken with garlic powder, smoked paprika, brown sugar, and salt; marinate in ½ the BBQ sauce for at least 2 hours. Freeze marinated chicken in vacuum-sealed bags.
ON THE RIVER: Thaw chicken in cooler day before use. Cook rice per package directions. Grill or pan-sear chicken in a cast iron skillet over medium-high heat, 7–8 minutes per side, basting with remaining BBQ sauce. Internal temperature should reach 165°F. Rest 5 minutes. Heat green beans in a pot with butter. Serve chicken over wild rice with green beans.
