FOOD CALCULATOR
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General
Ingredients 7 servings
Boneless Pork Chops (6 oz each), prefrozen
8.0
whole
Pork Chop Seasoning (garlic herb blend)
2.0
tablespoon(s)
Vegetable Oil
2.0
tablespoon(s)
Water
4.0
cup(s)
Butter
4.0
tablespoon(s)
Vegan Butter
4.0
tablespoon(s)
Whole Milk
0.5
cup(s)
Oat Milk
0.5
cup(s)
Applesauce (individual cups)
1.0
cup(s)
Salt
1.0
cup(s)
Frozen Green Beans
1.0
bag(s)
Instant Mashed Potatoes
3.0
package(s)
Dietary Restrictions
Dairy
Recipe Instructions
PRE-TRIP PREP: Freeze pork chops seasoned with herb blend for extra flavor.
ON THE RIVER: Heat oil in a cast iron skillet over medium-high heat. Season thawed chops; sear 4–5 minutes per side until internal temp reaches 145°F. Rest 3 minutes. Meanwhile, heat water in a pot; stir in instant potato flakes, butter, and milk until creamy; season with salt. Drain and heat green beans in a small pot. Serve chops over mashed potatoes with green beans and applesauce on the side.
