FOOD CALCULATOR
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General
Ingredients 7 servings
Black Beans (15 oz cans)
2.0
can(s)
Kidney Beans, drained (15 oz)
1.0
can(s)
Corn (15 oz cans)
1.0
can(s)
Diced Tomatoes with Green Chilies (15 oz)
1.0
can(s)
Taco Seasoning
1.0
package(s)
Romaine Lettuce
1.0
whole
Tortilla Chips
1.0
bag(s)
Shredded Mexican Cheese Blend
1.0
cup(s)
Dairy-Free Shredded Cheese
1.0
cup(s)
Sour Cream
1.0
cup(s)
Dairy-Free Sour Cream
1.0
cup(s)
Salsa
1.0
jar(s)
Avocados
2.0
whole
Beef Jerky
1.0
package(s)
Dietary Restrictions
Dairy
Recipe Instructions
PRE-TRIP PREP: None required.
ON THE RIVER: Mix black beans, kidney beans, corn, and diced tomatoes with taco seasoning in a bowl (no heat needed — just stir cold). In individual bowls or plates, layer chopped romaine, bean mixture, cheese, sour cream, salsa, and avocado. Top with crushed tortilla chips. Serve beef jerky on the side. A refreshing, hearty no-cook lunch.
