FOOD CALCULATOR
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General
Ingredients 6 servings
eggs
12.0
whole
Liquid Egg Replacement
12.0
whole
Diced Ham, prefrozen
8.0
ounce(s)
Red Bell Peppers
1.0
whole
Baby Spinach
2.0
cup(s)
Yellow Onions
1.0
whole
Cremini Mushrooms
1.0
cup(s)
Shredded cheddar cheese
8.0
ounce(s)
Vegan Shredded Cheese
8.0
ounce(s)
Salsa
12.0
ounce(s)
Avocados
2.0
whole
Flour Tortillas (8-inch)
6.0
whole
Gluten-Free Flour Tortillas
6.0
whole
Butter (For Cooking)
0.25
cup(s)
Vegan Butter
0.25
cup(s)
Dietary Restrictions
Dairy
Eggs
Wheat / Gluten
Pork
Recipe Instructions
PRE-TRIP PREP: Freeze ham in portioned bags.
ON THE RIVER: Melt butter in a large skillet over medium heat. Sauté onion, bell pepper, and mushrooms 4–5 minutes. Add spinach; stir until wilted. Add thawed ham. Crack in eggs and scramble everything together. Cook until eggs are set. Top with shredded cheese until melted. Serve in warm tortillas with salsa and sliced avocado.
