Recipes


Italian Trail Cous Cous 14 ppl
tomato seasoning (powdered)
cous cous
Italian blend seasoning
onion (Fridge)
Bell Pepper (Fridge)
Textured Soy Protein
Diced Tomatoes (14.5 oz can)

Gluten Free Hamburger Buns
Active Dry Yeast
Water
Canola Oil
Sugar (White)
Egg
Butter
Gluten Free Flour
Almond Flour
Corn Meal

Potato Cheese Soup (NOLS)
Cheese
Milk, powder
Flour
Onion, dried
Water
Salt
Black Pepper
Olive Oil
Potato Pearls

Salmon Alfredo
Pasta - Fettuccini
Dried Alfredo Sauce
Just Veggies
Salmon
Pine Nuts

Burrito
Bell Pepper
Onion
Spanish Rice
Refried Beans
Salsa
Cheese, shredded
Cilantro (dried)
Tortillas, flour
Chicken (can)

Vegan Soup Mix
dried vegan soup package

Creamed Salmon for Backpacking
salmon, canned
peas, frozen
water, purified
Knorr Lemon Herb sauce mix
butter
milk, powdered
dill, dried
Pasta, vermicelli
water

Fajitas
Flank steak
Yellow Onion
Limes
Black beans Full Circle
Sour cream Daisy
Medium or Hot Salsa Mateos
orange bell pepper
yellow bell pepper
Red bell pepper
Flour Tortilla (burrito size)
Diced Green Chiles Macayo
Sliced Black Olives Pearl
Roma tomatoes
Green onions
Iceberg Lettuce
Fajita Seasoning Food Club
Cilantro
Black beans and Rice
Sliced Pickled Jalepenos La Costena
Shredded Pepperjack Cheese Food Club

Salad
Salad Mix
cherry tomatoes
Cucumber
Onion
Salad Dressing, variety

Stuffed Pitas
Pita
Cherry Tomatos
Cucumber
Feta
Balsamic Dressing
Plain Greek Yogurt
Dill
Pepper
Falafel
Canned Chicken
Salt
Lime Juice

Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green

Chicken Cacciatore (Polenta), Backcountry (JY)
Spices, Garlic salt
Tomato Paste (can)
Water
Spices, red pepper flakes
Parmesan cheese, grated
Polenta or corn grits, Winco Bulk
Bouillon cube
Spices, Black Pepper
Sugar, white
Butter / Margarine
Chicken (canned/pouch)
Spices, Italian Seasoning
Oil

Peanut Gado-Gado Type Noodles (Makayla)
Spices, Garlic Powder
Seeds, sunflower
Vinegar (white or cider)
soy sauce
Peanut Butter powder
Peanuts for garnish
Noodles, rice
Vegetables (dried)
Oil
Onion, dried
Hot Sauce, by volume
Sugar, brown

Burrito Bowl 10 ppl
Lime (Fridge)
onion (Fridge)
Corn (15 oz)
Taco Seasoning - Ortega 1 oz
Black Beans, 15.5oz can
Cheese (2 lb block)
Rice, parboiled (bulk)
Chicken packet - StarKist 5 oz

Potato-Cheese Patties (NOLS)
Water
Milk, powder
Flour
Baking Powder
Butter
Potato Pearls
Vegetables, dried

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